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Listen Show PodCast
FREE Things to Do For Your Health Every Day - Dr. G's Quick Health Tip | EP 376.B
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Melatonin for Sleep: Microdosing, Sleep Apnea, CPAP vs Inspire
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The Hidden Toxins in Your Favorite Snacks - Dr. G's Quick Health Tip | EP 375.B
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Cut Calories, Still Gaining Weight? Ben Azadi explains why | EP 375
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The Supplements You’ve NEVER Heard of … - Dr. G's Quick Health Tip | EP 374.B
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Craving Sugar All the Time? Here’s What Your Gut Is Trying to Tell You | EP 374
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5 Worst Breakfasts You Should NEVER Eat - Dr. G's Quick Health Tip | EP 373.B
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Brooke Burke’s Wellness Revolution: Redefining Strength, Stress & Self-Care | EP 373
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The Surprising Health Benefits of Dark Chocolate - Dr. G's Quick Health Tip | EP 372.B
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Dr. Gundry for PRESIDENT?! His top health and educational policies to make America (and the world) healthy | EP 372
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Green Tea vs. Black Tea: Which Is Better for YOU? - Dr. G's Quick Health Tip | EP 371.B
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Gundry MD Ultimate H2 Review: Hydrogen Supplement for Gut Health, Energy, and Longevity | EP 371
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STOP Taking Calcium (do this instead) - Dr. G's Quick Health Tip | EP 371.B
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Vagus Nerve: The Hidden Switch For Your Health, Says Dr. Kevin J. Tracey
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Hype or Helpful: Amino Acid Supplements - Dr. G's Quick Health Tip | EP 369.B
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The Secret to Spot-Free Hands | EP 369
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Healthiest Foods from Walmart - Dr. G's Quick Health Tip | EP 368.B
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Top 5 Healthy, Cheap Proteins To Save Money On Your Grocery Bill | EP 368
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Are Butyrate Supplements Effective? - Dr. Gundry's Quick Health Tip | EP 367.B
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Healthiest 5 Exotic Fruits (and how to reverse juice) | Ep 367
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The Real Reason You Should Drink Apple Cider Vinegar Daily! - Dr. G's Quick Health Tip | EP 366.B
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Gut-Friendly Soda Swaps, Miracle Okra & Sorghum Secrets | EP 366
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Dr. Gundry EXPOSES TikTok Health Trends You Need to Know! - Dr. G's Quick Health Tip | EP 364.B
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Is your cholesterol test TERRIBLY outdated? | EP 365
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5 Signs of a Magnesium Deficiency - Dr. G's Quick Health Tip | EP 364.B
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Is Your Anxiety a GABA Issue? (and not serotonin) | EP 364
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Chia Seeds 101 - Dr. G's Quick Health Tip - EP 363.B
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Hype or Healthy? Gut Sodas, Matcha, & Dubai Chocolate
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B12 The Silent Deficiency Affecting Your Energy and Mood - Dr. G's Quick Health Tip - EP 362.B
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Ice Cream, Beer, and Pickles: What They’re Really Doing to Your Gut | EP 362
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Are Colostrum Supplements Helpful or HARMFUL? - Dr. G's Quick Health Tip - EP 361.B
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If Your Doctor Never Changes Their Mind…Run. Here’s Why Dr. Gundry Does | EP 361
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The Health Benefits of Kombucha - Dr. G's Quick Health Tip | EP 360.B
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Red Light Therapy, Saunas, Glucose Monitors & Spermidine: Do These Biohacks Really Work? | EP 360
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What the Heck are Polyphenols? - Dr. G's Quick Health Tip | EP 359.B
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Healthiest Berries, Olive Oils and Teas (Polyphenol Day Edition) | EP 359
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Best Costco Items (Produce, snacks and more!) - Dr. G's Quick Health Tip | EP 358.B
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3 Things ESSENTIAL for Aging Well with Dr. Robin Berzin | EP 358
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The Best Supplements to Have in the Morning - Dr. G's Quick Health Tip | EP 357.B
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Are Calcium Supplements a Scam? | EP 357
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How to: Stop Waking Up At Night to Go Pee - Dr. G's Quick Health Tip | EP 356.B
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3 Supplements Dr. Gundry Actually Recommends | EP 356
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Best Foods For Healthy Skin - Dr. G's Quick Health Tip | EP 355.B
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The 1 Mistake Canceling Your Coffee’s Benefits | EP 355
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Best Ways to Support Immune Health - Dr. G's Quick Health Tip | EP 354.B
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4 Healthy Seed Oils You Should Try Now | EP 354
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Is Fake Meat Healthy? - Dr. G's Quick Health Tip | EP 353.B
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5 Healthiest Foods to Always Have In Your Pantry | EP 353
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Is SIBO Real? - Dr. G's Quick Health Tip | EP 352.B
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How to Spot Brain Decline Early (Before it’s Too Late) | EP 352
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Warning: Why You Should Never Eat Right Before Bed! - Dr. G's Quick Health Tip | EP 351.B
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This Changed Dave Asprey’s Brain — Forever | EP 351
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The Insane Benefits of Polyphenols - Dr. G's Quick Health Tip | EP 350.B
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Start eating THESE veggies (here’s why) | EP 350
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Healthiest Sugar Alternatives - Dr. G's Quick Health Tip | EP 349.B
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3 “Health” Drinks That Wreck Your Gut | EP 349
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The Ultimate Guide to Nuts: Health Benefits, Rare Finds & Why You Should Be Eating More | EP 348
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10 Lectin-Free Snacks: Eat THIS not THAT - Dr. G's Quick Health Tip | EP 347.B
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What's the Healthiest Chicken at Your Grocery Store? | EP 347
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The Foods I Never Eat Anymore (What I Eat Instead) - Dr. G's Quick Health Tip | EP 346.B
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Sneak Peek: Dr. Gundry's new book "The Gut-Brain Paradox" | EP 346
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The Amazing Collagen-Rich Foods To Support HAIR, SKIN, NAILS - Dr. G's Quick Health Tip | EP 345.B
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5 Vegetables That May Cause Weight Gain | EP 345
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The Most Overrated Health Advice When it Comes to Diet - Dr. G's Quick Health Tip | EP 344.B
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Cottage Cheese: The Ultimate Weight Loss Food? | EP 344
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Can a 5-day Vegan Diet Reverse Disease? | EP 343
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"Healthy" Drinks to Avoid & REAL Healthy Alternatives - Dr. G's Quick Health Tip | EP 342.B
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Can THIS Transform Your Sleep, Energy & Mental Clarity? | EP 342
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The Insane Benefits of Ashwaghanda - Dr. G's Quick Health Tip | EP 341.B
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Doctor says: KEEP your tonsils!? | EP 341
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The WORST Fast Foods For Your Health - Dr. G's Quick Health Tip | EP 340.B
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The Fastest Way to Burn Fat? | EP 340
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The Insane Benefits of Berberine: It’s More Than Just a Weight Loss Supplement - Dr. G's Quick Health Tip | EP 339.B
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How to Choose a Good Air Filter for Your Home | EP 339
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The Worst Types Of Steak You Need To Avoid Eating - Dr. G's Quick Health Tip | EP 338.B
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Food Dye, Fake Egg Labels & Oxalate Hype (exposed!) | EP 338
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Why You Should Think Twice About Eating Oatmeal! - Dr. G's Quick Health Tip | EP 337.B
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Ketchup lovers: You NEED to hear this! | EP 337
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The Types of Oils You Should Never Cook With - Dr. G's Quick Health Tip | EP 336.B
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The Silent Epidemic Affecting 1 in 2 Kids | EP 336
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Eat Egg Whites Vs Egg Yolks? What You Need To Know! - Dr. G's Quick Health Tip | EP 335.B
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Is Loneliness WORSE Than Smoking?! | EP 335
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The Insane Health Benefits of Macadamia Nuts - Dr. G's Quick Health Tip | EP 334.B
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Stop Wasting Your Money on These Supplements! - Dr. G's Quick Health Tip | EP 333.B
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Why Bio Complete 3 is Gundry MD's Best-Selling Supplement | EP 333
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THIS is the Game-Changing Reason Why Fish Oil is a Must! - Dr. G's Quick Health Tip | EP 332.B
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Meal Prepping Hacks and Healthier Kitchen Swaps | EP 332
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A Post Holiday Reset in only 4 Days- Dr. G's Quick Health Tip | EP 331.C
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3 Best Ways to Reduce Lectins - Dr. G's Quick Health Tip | EP 331.B
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Avoid These 4 Biohacking Trends (they're a waste of money!) | EP 331
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The Dark Side of Energy Drinks: What You Need to Know - Dr. G's Quick Health Tip | EP 330.B
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Holiday Gift Guide: Dr. Gundry’s Top Picks | EP 330
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Iron-Rich Foods for Energy: Beyond Just Meat - Dr. G's Quick Health Tip | EP 329.B
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Healthiest MEAT on the Planet: How Probiotics & Fermentation Can Remove Toxic Sugar Molecule in Meat | EP 329
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Throw These Things In Your Kitchen Away NOW - Dr. G's Quick Health Tip | EP 328.B
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The Secret to Stronger Bones (and better joint health!) | EP 328
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What Happens If You Water Fast For 72 Hours - Dr. G's Quick Health Tip | EP 327.B
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Healthy Holiday Food Swaps (plus Dr. Gundry reveals the 'best'/worst alcoholic drinks)
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The 3 WORST Foods for Supporting Your Immune System - Dr. G's Quick Health Tip | EP 326.B
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Why Your Tap Water is Poisoning You (and what you can do to protect yourself) | EP 326
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