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Like Beet Juice, Taurine Supplementation May Only Be Safe in the Context of a Plant-Based Diet
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Where to Find Taurine and the Best Source
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Friday Favorites: How to Naturally Reduce Wrinkles with Food
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The Best Daily Dose of Taurine
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Caveats and Side Effects of Taurine Supplements
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Friday Favorites: Can Stress Cause Halitosis (Bad Breath)?
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Randomized Controlled Trials of Taurine Supplementation in Humans
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Taurine Supplementation Increases Lifespan and Healthspan in Animals
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Friday Favorites: How to Treat Body Odor with Diet
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What Is Taurine in Energy Drinks? Does It Benefit Cognitive or Athletic Performance?
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Can Goitrogens in Soy and Cruciferous Vegetables Interfere with Thyroid Function?
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Friday Favorites: Is Swimming Good for Weight Loss?
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The Safety and Efficacy of Ketogenic, Low-Carb Diets for Diabetes Remission
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The Benefits of Black and Green Teas for Brain Waves
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Friday Favorites: Does the Sweetener Allulose Have Side Effects? Is It a Healthy Sweetener?
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Don’t Eat Raw Alfalfa Sprouts
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What Are Hot Dogs and Burgers Made Of?
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Friday Favorites: Natural Dietary Remedy for Insomnia
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Yerba Mate and Cancer: Do Its Benefits Outweigh Its Risks?
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The Side Effects of the Hormones in Milk
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Friday Favorites: Fenugreek Benefits for Sexual Function, Painful Periods, and Milk Production
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The Best Way to Cook Vegetables
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Carbadox, the Carcinogenic Drug Fed to U.S. Pigs but Banned in Other Countries
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Friday Favorites: Fasting to Reverse Diabetes
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How to Prevent and Treat Age-Related Hearing Loss
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Who Should Avoid Coffee?
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Friday Favorites: The Role of Kimchi and H. Pylori in Stomach Cancer and How to Treat H. Pylori Naturally with Diet
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The Healthiest Way to Drink Coffee
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Does Coffee Help Boost Autophagy and Lifespan?
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Friday Favorites: How to Keep Your Microbiome Healthy with Prebiotic Foods
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Preventing and Treating Sarcoidosis
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Reversing Early-Stage Prostate Cancer Progression with a Plant-Based Diet and Lifestyle Program
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Friday Favorites: Why Don’t Health Insurers Encourage Healthier Eating?
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Turmeric Supplements and Liver Toxicity
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Are Environmental Toxins Lower in Wild-Caught or Farmed Fish?
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Friday Favorites: Do Vitamin C Supplements Help with Anxiety?
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The Benefits and Side Effects of Celery
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Can a Plant-Based Diet Reverse Type 2 Diabetes?
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Friday Favorites: The Best Poop Position for Constipation
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Cancer from Benzene from the Preservative Sodium Benzoate in Beverages?
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The Growth and Nutrient Intakes of Children Raised on Plant-Based Diets
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Friday Favorites: How Effective Is Chemotherapy? And How Much Does It Improve Survival?
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Preventing Gestational Diabetes During Pregnancy with Diet
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Do Not Eat Pawpaws
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Friday Favorites: Micromorts – How Risky Is It to Go Under Anesthesia?
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The Benefits of Purslane for Treating Oral Lichen Planus
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Are the IQs of Vegetarian Children Higher?
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Friday Favorites: Mixed Nuts Put to the Test for Erectile Dysfunction
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Is Soil Degradation Reducing the Nutrition of Fruits and Vegetables?
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Drug Residues in Meat and Their Effect on Antibiotic Resistance
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Friday Favorites: Do the Health Benefits of Peanut Butter Include Longevity?
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Is Black Pepper Good for You?
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How Much Caffeine Is Safe During Pregnancy?
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Friday Favorites: The Side Effects of 3-MCPD in Bragg’s Liquid Aminos and Refined Cooking Oils
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Hepatitis E Virus in Pork
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Is MSG Bad or Good for You?
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Friday Favorites: Pine Mouth Syndrome – Prolonged Bitter Taste from Certain Pine Nuts
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Mercury in High Fructose Corn Syrup
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How Much Do Doctors Know About Nutrition?
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Friday Favorites: Pomegranate – A Natural Treatment for Rheumatoid Arthritis and More
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Eliminating Heart Disease, the Number One Cause of Death
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Golden vs Brown Flaxseed: Which Has More Benefits?
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Friday Favorites: Why Don’t People Eat Healthier?
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Is One Egg a Day Too Much?
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Diverticulosis Diet: Should Nuts, Seeds, and Popcorn Be Avoided?
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Friday Favorites: Should We Be Concerned About Ochratoxin and Aflatoxin?
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The Highest Antioxidant: Apple, Bean, Berry, Lentil, or Nut?
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Is There Really Pus in Milk?
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Friday Favorites: Onions Put to the Test for Losing Weight, Lowering Cholesterol, and Treating PCOS
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Pros and Cons of Raw Food Diets
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Perceptions of Childhood Obesity and Diet Quality
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Friday Favorites: Animal Protein vs. Plant-Based Protein
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Pesticide Exposure and Hypospadias Birth Defects in Vegetarians
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Food Poisoning: Causes and Prevention
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Friday Favorites: How to Increase Your Life Expectancy by 12 to 14 Years
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How to Slow Cancer Growth
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How to Get Enough Polyphenols for Life Extension
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Friday Favorites: Are Baruka Nuts the Healthiest Nut?
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The Effects of Hormesis from Low-Dose Radiation on Life Extension
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Choosing the Safest and Most Effective Sunscreen (webinar recording)
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Friday Favorites: Foods That Cause Inflammation and Those That Reduce It
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The Benefits and Side Effects of Red and Green Rooibos Teas
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The Side Effects of Artificial Food Coloring and Dyes: Cancer and ADHD
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How to Improve Your Heart Rate Variability
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The Third Way to Boost NAD+
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Friday Favorites: Fruits and Vegetables Put to the Test for Boosting Mood
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Which NAD+ Booster Is Best?
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Risks of NAD+ Boosting Supplements
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Friday Favorites: Extra Virgin Olive Oil for Arthritis
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Lesser-Known NAD+ Boosting Supplements—Tryptophan, NADH, NMNH, and NRH
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Risks and Benefits of Nicotinamide Mononucleotide (NMN), a NAD+ Booster
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Friday Favorites: Foods That Heal and Prevent Leaky Gut
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Risks and Benefits of Nicotinamide Riboside (NR), a NAD+ Booster
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Risks and Benefits of Nicotinamide (NAM), a NAD+ Booster
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Friday Favorites: Are Onions Beneficial for Testosterone, Osteoporosis, Allergies, and Cancer?
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Risks and Benefits of Nicotinic Acid (NA), a NAD+ Booster
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Friday Favorites: The Dangerous Effects of Heavy Metal Music
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Do NAD+ Levels Decline with Age?
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Who Is Rescuing Whom? Pets and Life Extension
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Friday Favorites: Cannabis for Inflammatory Bowel Disease (IBD)
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