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Adam Knight: Preparation, Persistence and the Father–Son Channel Crossing
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A/Prof Claire Badenhorst: Women’s Physiology, Iron and Performance Wellbeing
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Ryan Evernden: Post-Big Swim Recovery, Strength and the Critical 2-Week Window
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Felicity Sheedy-Ryan: Abandonment, Adaptation and the Solo Return
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Dr Angela Spence: SIPE, Hypothermia and Safety in Open Water Swimming
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Dr Liv Stewart: Vision, Sighting and Confidence in Open Water
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Nathaniel Wells: Preparing the Mind for Long Open Water Swims
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Gaby Villa: Nutrition, Fuelling and Feeding in the Water
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Prof Scott Draper: Ocean Science, Waves and Channel Swims
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April Mobsby: From team to solo: progression, confidence, and reflection.
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Tyson Landers: Open Water Swimming, Resilience, and the Long Way Around
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Episode 1: Why This Podcast — Stories, Science, and Open Water
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Podcast Trailer
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