Title :- FIT Christian Woman - Christian Fitness, Christian Weight Loss, Christian Health, Biblical Weight Loss
Release Date :- 2023-10-25
Artist Name :- Kelsey Bryant - Clinical Exercise Physiologist
Genre Name :- Fitness
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6 things you should check on your food label before buying
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How to maintain a healthy lifestyle this holiday season (And avoid the holiday overwhelm!)
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Craving sweets while seeking health? How to find a balance between indulgence and discipline with Bonnie Boroian
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Struggling to balance family, work and health? How to feed your spirit and apply the Bible in your own life with the SOAP method
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Got obstacles? How to overcome setbacks and grow with God’s grace
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Ready to prioritize your health? Discover ways to overcome challenges and embrace God’s blessings for your well-being
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In search of soul fulfillment and a closer connection with God? How to fast and pray for a powerful breakthrough.
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Does the scale refuse to budge? Try this alternative approach instead!
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How to embrace God’s strength to overcome the fear of failure
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Want to exercise but don’t know where to start? Practical tips for starting an exercise routine that aligns body, soul, and spirit with God
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Defeated by dieting? How to surrender to God and overcome your weight loss struggles
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Breaking free from food addiction through a Christian perspective! Biblical principles to help you overcome your dieting struggle (and how to eat healthier)
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Having a hard time prioritizing your physical health as a Christian? How to steward your body well as an act of worship to honor God
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Breaking free: Overcoming temptations and finding peace in Jesus
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Struggling with temptations of the flesh? How to stop letting food control your life and find true food freedom by partnering with God.
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Rooted in truth: How to find your identity in Christ and live a purposeful, fulfilled life
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Can’t commit to your weight loss goals? Don’t let the enemy keep you stuck! How to partner with God on your health journey
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How to get closer with God and achieve spiritual victory! Getting rooted in Christ to transform your life
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How to be in control of your time during the busy season of your life! How to create a mindful schedule and be in charge of your time, God’s way!
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Letting go of the worldly standards by fasting for spiritual growth and focusing on the power of obedience! Connect with God by embracing peace and alignment.
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How to create a habit and stick with it! Discover the path to achieving lasting healthy habits and transform your life! Part 2
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Grow closer to Jesus: Using biblical wisdom to create positive change in your life!
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Planning out an epic 2023? New Year’s goal setting in a God centered way!
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Biblical mindset + habit building! How to finally get (and stay) healthy, God’s way!
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Is getting fit on our 2023 goals list? How to get fit and achieve your health goals with me by your side!
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Is this season of your life leaving you feeling stressed and overwhelmed? How to manage stress and find rest in God!
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Is the scale not moving but clothes fit better? How to stay motivated to lose weight by taking body measurements instead of going by the number on the scale.
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Going through a busy season in life and feeling distant from God? How to find your way back to His presence and find His peace again.
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We’re called to pray continually. But do you ever take the time to truly reflect and give glory to God? How to stop and be reminded of the greatness of God right now!
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Starting your fitness journey? How to connect with God, unlock the power of obedience and walk the spiritual path to health freedom!
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Lose weight God’s way! How to infuse God’s power in your weight loss journey and get in the right weight loss mindset as a Christian woman
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Your body is a God’s temple. Here’s why Obedience is the key to blessings, and what you can do to up your fitness journey.
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Living a God led life! How to break free from the temptations controlling you and find body and food freedom by aligning your body, soul and spirit with God
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Ready to start working out again, but not sure where to start? Try these 3 tips to help you get motivated and stick to your fitness goals!
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Feeling burnt out and ready to turn things around? How to stop feeling overwhelmed and change the tone in your household with Elizabeth Andreyevskiy
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Are you in a busy season of life, mama? How spending time with God, and taking care of your health make all the difference when dealing with change!
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Has taking care of your health taken a back seat? How to overcome obstacles and receive God’s blessing over your health right now!
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Are the weekends ruining your weight loss journey because you can’t seem to stay on track? How to stick to your weight loss goals through spiritual discipline!
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Looking for the path to fulfill your soul and get closer to God? How to fast and pray for a breakthrough
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Recovering from injury? God-centered recovery tips that will nourish your mind and body
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Why taking care of your health and making time for the Lord go hand in hand
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Are you a few years postpartum? How to set healthy goals and lose that baby weight! Lose the baby weight series part 6
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Postpartum weight loss: Focus on your health and start your fitness journey safely! Lose the baby weight series part 5
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How to safely start an exercise routine postpartum with grace and respect for your recovering body- Lose the Baby Weight Series Part 4
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Postpartum weight loss! How to set realistic post baby weight loss expectations and achieve your postpartum fitness goals! Lose the baby weight series part 3
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New mom struggles: Postpartum depression, hormonal changes, weight gain and how through the grace of God, we can overcome them. Losing the baby weight series part 2
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Struggling with getting fit after pregnancy? Here’s some practical advice on how to start your postpartum weight loss journey - Losing the baby weight series part 1
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How to let the Holy Spirit Guide you to Become a Healthier Christian Woman
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Is your soul misaligned? How to heal your soul with God’s guidance and start your journey to recovery
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Conquering your body will lead you to a healthier, spiritually rich life - How to discipline your body to battle against temptation and sin
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Achieved your goal but still feel unfulfilled? Here’s the reason why and how way to fix it
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Feeling unmotivated to start training and getting fit? Here’s how to begin your fitness journey with consistency and commitment
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Is the scale not moving and making you frustrated? How shorter weight training workouts lead to big results
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Christian Money Mindset! How to manage finances as a Christian and steward of your money through God’s grace with Natalie Freeman
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How to find your identity in Christ, get aligned and walk in your purpose
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Faith over fear: how to overcome the fear of failure by asking God for strength
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How to let God Transform your health through self love
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How to improve mental health! A Christian mental health resource for you with Tammy Stewart
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How to set realistic and achievable health goals for your weight loss journey
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Growing your marriage through a healthy sex life with Amanda Ammons
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Got health goals? How to communicate them to your family and friends so you can achieve your fitness goals with ease
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How to set God centered health goals in 3 simple steps! Achieve your health goals anytime!
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How to achieve your fitness goals with this proven step by step process
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How to stick to your new exercise routine (for real this time!)
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The hardest part of losing weight REVEALED! How to start a start your diet plan and actually succeed
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Ready to eat healthy (without giving up on your favorite foods)!? 3 Steps to creating healthy eating habits you can feel great about!
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Ready to finally lose weight? Here’s the key to sustainable weight loss (that actually works!)
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Are you believing these lies about your body image? 3 ways the enemy is keeping you stuck and stopping you from achieving your health goals
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What’s the best diet to follow when trying to lose weight? Revealing the TRUTH about which foods to avoid and achieving food freedom from a biblical perspective!
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How to stop negative self talk and finally achieve health. Because being hard on yourself isn’t helping you lose weight.
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How do I make health a priority (and actually stick to personal health goals)? My 3 step process to achieving health goals
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How to stick to your health goals this year (for real this time!)
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Ready to get fit? How to get physically and spiritually fit in 3 doable steps!
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Welcome to the FIT Christian Woman Podcast!
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