Episode 11 - Guest speaker, Nicole Grant, owner of Barre Fit Warriors about Barre, fitness, yoga, and ways to stay healthy. There is a Part 2 to this episode, be sure to click on the 2 min. video.
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Episode 11 - Part 2 Video - Barre Fit Warriors Online Wellness Platform - Barre Fit Warriors offers real-time classes with live corrections and modifications, in addition to On Demand classes.
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Episode 10 - Interview With Mike Beatty about his healthy lifestyle journey along with world travels learning about different cultures, and how yoga has changed his life.
