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#33 - From Preston to Arizona: Tay & Alex on Love, Fitness & Going Viral
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#32 - Why Women Quit on their Fitness Journey
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#31 - Why Most Women Don't Get Started with their Weight Loss Goals
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#30 - Kirsty's Journey from Stop-Stop Gym-Goer to Becoming a PT at DoTheWorkHQ
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#29 - How Lucy Lost OVER 70lbs & is now Qualifying as a PT
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#28 - How Do I Lose Fat from my Belly?
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#27 - The Top 20 FAQ's about my DoTheWork Together - Ladies Only Weight Loss Programme
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#26 - Upgrade Your Life: 7 Hard-Hitting Truths with Paul Mort
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#25 - Summers Coming - Is it time to #DoTheWork ?
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#24 - Ozempic & Weight Loss: The Truth About GLP-1 Medications with Jools O'Sullivan
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#23 - The #1 Reason Most People FAIL with their Fitness Goals (& How to Overcome It)
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#22 - The Life-Changing Benefits of Nordic Walking with Matt Gibbs from Walx Preston
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#21 - How to get Better RESULTS with LESS Effort for your Health & Fitness
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#20 - Tom's Story: From Devouring Dominos in 3 Minutes to a Marathon, Mountain Climbing & Much More
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#19 - 5 Big Exercise & Training Questions in Relation to WEIGHT LOSS
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#18 - 5 Big WEIGHT LOSS & Nutrition Questions
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#17 - How to HAVE a SOCIAL LIFE, LOSE WEIGHT, Stay FIT & HEALTHY
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#16 - Freddie’s Field of Dreams: Adnan’s Life-Changing Journey from Refugee to Rising Cricket Star
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#15 - Are the Scales an Effective Measure of WEIGHT LOSS?
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#14 - Why the Other 23 Hours Are More Important Than Your Workout For Weight Loss
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#13 - Step Count Goals Made Simple: The Strategy I Teach My Clients
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#12 - How To CRUSH FITNESS & BUSINESS All Year Round with Josh Mountain - Owner of Orange Soccer Academy
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#11 - WEIGHT LOSS FAQ's According to Chat GBT
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#10 - The Top 10 WEIGHT LOSS Questions According to Chat GBT Answered
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#9 - 10 Traits of my MOST SUCCESSFUL Personal Training Clients
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#8 - Top 10 Diet Tips for WEIGHT LOSS - Part II
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#7 - Top 10 Diet Tips for Weight Loss - Part I
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#6 - Use this HACK when setting NEW HABITS especially when it comes to WEIGHT LOSS
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#5 - This 1 hack TRIPLED my WORKOUT frequency & helped 2 clients LOSE 3 STONE in 6 weeks...
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#4 - How to CREATE the PERFECT WORKOUT in 45 Minutes
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#3 - The ULTIMATE Hack for SUCCESS with New HABITS
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#2 - Are Your CALORIES Too LOW For WEIGHT LOSS?
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#1 - How To Be More Consistent With Your Training
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