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Listen Show PodCast
Runfluencers: Balancing Content Creation and Performance Improvement
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IMO is back - What's happening with Sweat Elite?
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Marathon Running in 2025: The Strongest Countries and Deepest Fields
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Valencia Marathon & California International Marathon Highlights
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Training Talk: Q&A
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Training Talk with Victor Smångs
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Finding Motivation and Building Mental Toughness in Running
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Who is the Greatest Male Distance Runner of All Time?
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NYC Marathon Highlights + The Remarkable Rise of Ava Crean
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What's the Real Women's Marathon World Record?
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Conner Mantz's Marathon American Record - Training Analysis
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Chicago Marathon 2025 Recap
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Chicago Marathon Race Week Is Here - Fueling, Shoes, Carbs, Weather
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The Chicago Marathon Taper, Marathon Pacing Strategies and more
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World Champs Highlights Part 2, Berlin Marathon Recap and more
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World Champs Distance Running Highlights, "Cool down" Miles Explained, Finding Training/Work/Life Balance and more
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Training to Effort Rather Than Pace and AI Coaching Apps Pro's and Con's
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Sydney Marathon & Answering Listener Questions About The Marathon
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7 Weeks Before Chicago Marathon Luke logs 100 miles while Matt hits 100km returning to fitness
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Luke logs his biggest week this Chicago Marathon build while Matt runs a 19:00 Parkrun
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Luke begins his Chicago Marathon specific block incorporating Double Threshold Training in the heat while Matt returns to training after 4.5 months off
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What Happened to Matt in Japan
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Chirine Njeim - Running 7 Marathons in 7 Days in 7 Continents | Rapid Fire Series
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IMO #27 - Dealing With A DNF Marathon - Osaka Marathon, Sub 60min Workouts Of The Week, Marathon A Month & Much More
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Osaka Marathon Recap - Luke Runs 2:24 While Matt DNF's
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Osaka Marathon Pre Race Chat | Training Talk Feb 23
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IMO #26 - Hello from Japan! 5th Marathon in 5 Months, Ozempic Q&A, Globe Runners Portugal in April and more
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IMO #25 - Osaka Marathon is Game On. Was Nick Bester Banned on Youtube? Bicarb, Creatine, Ozempic, Shelby Houlihan and more
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Ozempic & Marathon Training + Analysing Jake Barraclough's 2:16 Marathon Training Session | Training Talk Feb 10
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Aki Nummela - Lessons From 20 Years Of Distance Running & Coaching | Rapid Fire Series
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IMO #24 - More Bicarb Learnings, Arizona Running Experience, Shelby Houlihan Documentary, Losing Weight During High Mileage and more
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Is Taking 4 Days Off In A Marathon Build A Good Idea? Training Talk Feb 4
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IMO #23 - The Bicarb Experiment, Jim Walmsley's Season Long Break, Strength Work & Cramping, Workouts of the Week and more
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Steve Magness's Greatest Hits | Training Talk Jan 28
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The FOD Runner's (Andy Raynor) Marathon Training and Recovery Insights | Rapid Fire Series
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IMO #22 - Is the Evo 1 a waste of money? When to introduce 18mi+ runs in a marathon block? Workouts of the week. Difficult brands and more.
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Houston Half Marathon & Marathon Breakdown | Training Talk Jan 20
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The Marathon Journey of Andy Buchanan: Training, Recovery, and Mindset | Rapid Fire Series
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IMO #21- Pre-Race Anxiety and Sleep Issues, Shelby Houlihan's Return, Carb Cycling and more
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Klecker vs Mantz vs Young vs Pearson - Houston Half Marathon This Weekend | Training Talk Jan 15
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IMO #20 - Marijuana & Performance, Strength Training Insights, Inside Running Podcast Challenge @ Ballarat, Is Stretching a Waste of Time? And More.
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Will the American Record Go Down At Houston Half? + Answering Your Questions Pt.2 | Training Talk Jan 7
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IMO #19 - Altitude vs Heat Training, Weight-Loss Drugs + Performance, Arc-Trainer vs Cycling for X-Training and more
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Answering Your Questions - Training Talk Dec 31
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IMO #18 - The Best of 2024: Influencers, Youtube Channels, Podcasts, Training Shoes, Racing Shoes, Products and more
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Does Tapering Work For Everyone? Training Talk Dec 24
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IMO #17 - My Running Journey & Football + Swim Background, Sponsorship Concerns, Workouts of the Week, Training With Clubs and more
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Is Tracking ALL The Data A Bad Idea? | Training Talk Dec 17 Part 1
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Adam Lipschitz - Running 2:08 At Valencia Marathon Off 86km (53mi) A Week
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IMO #16 - New Recovery Insights from Racing Marathons Once A Month
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Matt Runs His 3rd Sub 2:20 in 8 Weeks at CIM While Luke Continues To Build Towards Houston Half @ Osaka Marathon - Training Talk Dec 10
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IMO #15 - 3 Days Before CIM
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Is a 2:08 Marathon Possible Off Less Than 100km/week? - Training Talk Dec 4
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IMO #14 - Happy Thanksgiving
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What is acceptable to log on Strava? - Training Talk Nov 26
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IMO #13 - The recommended workouts are back baby (plus a few rants)
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Training Talk (Evolved) - Matt eyes 3 sub 2:20's in 3 months at CIM while Luke No Longer Believes in Losing Fitness Fast After Bouncing Back Quickly
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IMO #12 - Taking carb loading to a new level, the downsides of working with brands, Matt Choi not giving a F***, the 80/20 principle with running and more
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Training Talk: Matt runs 2:18 at Indy Marathon - Luke quizzes Matt and recaps his recovery and road to Osaka Marathon with a sub 2:25 goal
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IMO #11 - The Matt Choi saga, Influencer culture differences, speed work and recovery ratio and more
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IMO #10 - The scrutiny around the women's marathon WR, caffeine timing, speed blocks vs mileage blocks before the marathon specific period begins and more.
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KONA Recap ft. Jack Kelly (The Triathlon Hour)
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Chicago Marathon Recap - Matt finally breaks 2:20, Women's WR: 2:09 [Training Talk Episode]
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Action in Triathlon - Nice IM World Champs Insights from Kasper & T100 Ibiza Recap
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Nice Ironman World Championships Preview ft Clément Mignon
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The Road Back To Peak Performance w/ George Goodwin
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Action in Triathlon - Recapping SuperTri Chicago, IM Canada & 70.3 Tallin
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Action in Triathlon: Frankfurt IM - Is Kristian Blummenfelt The New Kona Favourite?
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Action in Running: Paris 2024 - The Final Days
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Action in Triathlon: Another Ironman Doping Scandal
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Action In Running: Paris 2024 Recap So Far - Exclusive Insights and Predictions
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Training Talk (Preview) - Chicago Marathon is Nine Weeks Away And Marathon Specific Training Begins
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ACTION IN TRIATHLON ft Philipp Seipp - Analysing T100 London and the Olympic Games Results
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ACTION IN RUNNING: Who will win the Olympic Games in the distance running events?
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HANG WITH Frank Shorter + Win Your Favourite SuperShoes or Trainers
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ACTION IN RUNNING: Olympics Betting Odds Analysis, London Diamond League Recap and more.
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ACTION IN TRIATHLON ft Joe Skipper - IM Lake Placid Recap, Olympic Games Predictions and more
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HANG WITH Callum Elson - The Distance Running Project
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ACTION IN RUNNING: After Monaco is Kerr or Ingebrigtsen the favourite?
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ACTION IN TRIATHLON - Hamburg WTCS & Ironman Vitoria-Gasteiz
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AMA - Lessons From 150+ Interviews with Professional Endurance Athletes
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ACTION IN TRIATHLON - Challenge Roth Post Race Analysis
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ACTION IN RUNNING w/ New Co-Host Henry Wynne | USA Olympic Trials, Wild Times at the Paris Diamond League and Olympic Selection Controversies in Europe
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HANG WITH Ryan Hall - Training Insights, Race Strategies and the Path to a 2:04 Marathon
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ACTION IN TRIATHLON - Challenge Roth Predictions, Ironman 70.3 Les Sables Recap and more
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HANG WITH Charlie Lawrence - 50 Mile World Record Holder
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ACTION IN RUNNING: Hocker, St. Pierre and Fisher Are Paris Bound - USA Olympic Trials Action, Does Kipchoge Listen to Music In Training? Jakob Is A Father & Much More
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ACTION IN TRIATHLON - Lionel Sanders is Back! Paula Findlay dominates Ironman 70.3 Mont-Tremblant, Challenge Roth Discussions Heat Up, Importance of Listening To Your Body In Training and more
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HANG WITH Morgan Pearson - 6 Weeks Until The Paris Olympics
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ACTION IN RUNNING: Grand Slam Track League $$$ News, Insane 1:41 800m Race @ Kenya Olympic Trials, 26:37 Places 4th @ Ethiopian 10,000m Olympic Trials and more
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ACTION IN TRIATHLON ft Ruth Astle - Lucy Charles-Barclay Dominates in Nice, Cairns Ironman Recap, Ruth Astle's Journey From The Corporate Office To Chasing An Ironman World Champs Podium
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HANG WITH Emmett Scully - Founder of Trackster - Running and Social Media
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ACTION IN RUNNING: NYC Grand Prix and Portland Track Festival Highlights, Olympic Village Controversy, Parker Valby's Dominance at NCAA's and more
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ACTION IN TRIATHLON - T100 San Fran Recap, Gustav Iden is Back (?), Comparing Major Marathon Atmosphere With T100 and more
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HANG WITH Molly Seidel - The Past, The Present & The Future
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ACTION IN RUNNING: World Athletics Announces "Ultimate Championships", Olympic Marathon News, Rhonex Kipruto Hit With 6 Year Ban & WR Stripped and more
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TRAINING TALK - Mile/5km Pace Speed Work Early In The Marathon Prep Continues | Matt races a 4:17 Mile | Luke joins a new coach and rips a fast set of 600's
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ACTION IN TRIATHLON - T100 San Fran Preview & Predictions, Magnus Ditlev's Race Morning Routine, Early Olympic Games Predictions, Coach Kasper's Swim and Sodium Advice and more.
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HANG WITH - Rory Linkletter - Training To Run 2:08:01 at the Seville Marathon, Youtube and The Paris Olympics
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ACTION IN RUNNING: Athletics Australia Olympic Marathon Selection drama, Pre Classic highlights, Int Olympic Committee loses key sponsor and more
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