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A Recipe for Feeling Seen: Breathing with Trees
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A Quiet Corner Within Ourselves: Poetry, Presence and Practice with James Crews
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Simple Acts of Care for Anxiety, Stress, and Mental Balance + Guided Meditation
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Rest as a Sacred Practice: Practical Wisdom from Rest Coach Octavia Raheem
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The Middle Way: Ancient Wisdom for Modern Chaos | Guided Meditation
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Just The Meditation: Grounding Techniques from the Forest {Green Witch}
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Moon Cycles and Ocean Waves: A Water Witch's Guide to Natural Rhythms
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Grounding Techniques from the Forest: A Green Witch's Approach to Stress Relief
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Brewing Inner Strength: Exploring the Kitchen Witch Archetype Through Meditation
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Beyond Mindfulness: Andrew Holecek on Advancing Your Meditation Practice
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Beyond the Noise: Finding Mindfulness in Oregon's Quietest Ecosystem
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The Art of Listening: Unraveling Nature's Voice at Canaveral National Seashore
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Hearing the Unheard: Mindful Listening in the Noisy World
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Eco-Poetry and Climate Hope: U.S. Poet Laureate Ada Limón's 'You Are Here' Project
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Mini Meditation: Elemental Balancing
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Nervous System Reset: An Elemental Chakra Meditation for Hot Summer Days
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Wild Geese Getaway: A Nature-Inspired Mindfulness Meditation
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Mini Meditation: Midsummer at the Inn
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Midsummer Meditation
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Edges, Boxes & Doorways: Poetry and Mindfulness as a Path to Generative Action with Nadia Colburn
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Tension at the Edges: Growth & Expansion with Artist Perri Lynch Howard
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Edges & Intersections: Meditation, Community Care & Social Justice with Marisela B. Gomez
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Living on the Edge
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Wildly, Improbably Successful {part 3}
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Anxious & Frozen {part 2}
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Are You Stuck? {part 1}
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Mini Meditation: We Are Made of Star Stuff
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We Are Made of Star Stuff: An Interview with NASA’s Dr. Kimberly Arcand
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Mini Meditation: Astronomical Mindfulness
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Astronomical Mindfulness with Sarah Scoles {REPLAY}
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Total Eclipse of the Heart
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Birdsong: Somatic Oracle & Meditation with Dr. Chanti Tacoronte-Perez
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BONUS EPISODE: The Sounds of Spring
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Migration: A Spring Meditative Experience
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BIG NEWS: OUR MINDFUL NATURE
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Mindfulness in the Kitchen: An Interview with Cookbook Author Deborah Johnson
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Mini Meditation: Melting Snow; Melting Tension
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Bloom in Winter: Meditation & Creativity with Candace Rardon
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Wolves & The Wild Self
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Mini Meditation: Walking in the Winter Woods
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The Winter Woods with Nick McMahan
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Winter, Creativity & Contemplation with Jacqueline Suskin
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The Power of Awe {part 2}: A Discussion with Jake Eagle
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The Power of Awe: A Micro-Mindfulness Practice with Dr. Michael Amster
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New Year's Meditation: Harvesting the Fire
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For the Love of Nature {Final Episode of 2023}
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Witchy Meditation with Jamie Della
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Grief & Anxiety {Part 4}
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Peace & Renewal with James Crews
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Grief & Anxiety {Part 3}
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Grief & Anxiety {part 2}
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Grief & Anxiety {part 1}
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The Luminous Self with Tracee Stanley
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Birds, Books & Awe {part 3}
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Birds, Books, & Awe {part 2: Books}
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Birds, Books & Awe {part 1: Birds}
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The Language of Emotions with Karla McLaren
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Resilience & Reciprocity for Self
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Resilience & Reciprocity for Others
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Resilience & Reciprocity for the Earth
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Resilience, Reciprocity & Removing the Blinders
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Sacred Female Archetypes: A Conversation with Mara Branscombe
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Meditation As A Band-Aid
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Magic, Manifestation & Contradiction with Sara Rae Hoaglund
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Reverse Meditation with Andrew Holecek
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Mindful Style: A Conversation with Lillian Charles
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Mindfulness & Therapy: An Interview with Robyn Minefee
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Behind the Scenes: Meditation Teacher Training with Johanna Olivas
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Meet Meryl {Spiritually Inspired Interview}
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Mindful Parenting with Sarah Ezrin
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A Recipe for Greeting & Gratitude
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Stress-Free Summer: A Recipe for Timelessness
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Mindful Living: Trustful Surrender
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Mindful Living: Self-Study
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Mindful Living: Self-Discipline
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Mindful Living: Contentment
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Mindful Living: Declutter Yourself
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Nature, Culture & The Sacred: An Interview with Nina Simons
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The Ethics of Meditation: Non-Possessiveness
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The Ethics of Meditation: Non-Excess
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The Ethics of Meditation: Non-Stealing
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The Ethics of Meditation: Truthfulness
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The Ethics of Meditation: Non-Violence
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Working with Dreams; An Interview with Chanti Tacoronte Perez
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The Dark Side of Meditation {part 3}
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The Dark Side of Meditation {part 2}
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The Dark Side of Meditation {part 1}
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Fully Present with Diana Winston
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Who is Your Practice Really For? Meditation For the Love of it; part 3
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Meditation For the Love of It {part 2}
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Meditation For the Love of It; A 2023 Meditation Challenge {part 1}
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The Steadiness of Stones, Our Relationship to Time {part 3}
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The Steadiness of Stones; Our Relationship to Time {part 2}
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The Steadiness of Stones; Our Relationship with Time
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The Heart of Who We Are with Caverly Morgan
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Political Resilience Q&A
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Replay: What Peace Really Means
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Building Political Resilience {part 3}
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Building Political Resilience {part 2}
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Building Political Resilience {part 1}
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