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2 Non-Sucky Lessons That Build Real Gratitude for Skeptical People
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How To Increase Your Intelligence and Become A Deep Thinker
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Intellectual Discipline: How to Train Your Mind & Let Go of Your Ego
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AI & Personal Growth: How to Spark Creativity and Deeper Thought Using ChatGPT (with Tim O'Shea)
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34 Unconventional Life Lessons You Don't Learn In School
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The Psychology of Last Minute Voters - The hidden mind games controlling the election
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The Psychology of Mistakes - 7 Ways To Fix Lazy Thinking
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7 Painful Paradoxes of Self-Improvement that Create More Problems Than They Solve
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Psychology of Mental Strength: 3 Habits to Build Resilience, Inner Toughness & a Growth Mindset
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Master Finishing Things - Unblock Creative Constipation, Avoid Side-projects & Find Focus
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How to Be Remembered in a Forgetful World - 3 Rules to Build Lasting Impressions
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How to Build Worldly Wisdom - The Greatest Mental Models of Charlie Munger
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The Truth About Potential: How the Inversion Principle Applies to Success
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AMA #2: Procrastination Blockers - Understanding Enthusiasm - Auditory Processing Myths - Writing & Research Strategies - Scary People
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7 Time Management Tips for Busy Mortals
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Abundance vs. Ego: How to Shift Your Mindset and Take Control of Your Life w/ Kyle livingston
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The Single Most Important Life Skill To Lead An Impactful Life
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Consciousness: How Emotional Intelligence, Pain Perception & Free Will Combine w/ Stephen Porges
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The Paradox of Genius: How To Be A Remarkably Unbalanced Individual
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4 Hidden Fears That Secretly Sabotage Your Life (And what to do about them)
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The Neuroscience of Fear - Understanding anxiety, trauma & tools to overcome fears (Lessons from NPD, BPD and ADHD)
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How to Spend Money to Buy Happiness
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AMA #1 - Best Decision Frameworks, Overcoming Resistance to Learning, Understanding Blockers & Building a Network
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3 Rules to Build Remarkable Opportunities - (And uncover your purpose)
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How To Slow Down Time: Hidden psychology to improve productivity & reduce overwhelm
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Environment Design: 3 Ways to Improve Your Thinking (without thinking)
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How to Decide What To Focus On - When you want to do everything
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The Secrets Behind Curiosity Without Worry - Building Inner-Peace w/ Stephen Porges PhD [Father of Polyvagal Theory]
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The Psychology of Fear, Security & Emotional Intelligence (Neuroscience lessons from Polyvagal Theory)
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The Lost Art of Listening to Yourself
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How to Build Free Will & Self-Control [Psychology of Default Behaviours]
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3 Tactics to Leave Your Comfort Zone and Overcome Fear of Failure
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The Neuroscience of Growth Mindset, Learning and Behaviour Change
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Eternal Laws of Human Nature: Timeless Investing Principles from “Same As Ever" - Morgan Housel
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Navigating the River of Time - How to decide what matters
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7 Weird Life-Changing Skills That Will Make You Happier [+How to build them]
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Ditch Perfect: A Guide to Embracing Wins and Boosting Your Happiness[Repeat]
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Thinking Fast and Slow: How to Make Better Decisions - [Cognitive Biases #6]
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Unravelling the Step-By-Step Anatomy of Having Big Ideas
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The Surprising Truth About Independence & Being Yourself
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4 Mindsets Proven To Radically Improve Your Life w/ Ryan Gottfredson
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Cognitive Rigidity: How Einstein Overcame The 5 Biases That Keep Us Stuck (You Can Too) - [#5 Cog biases]
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Life's Infinite Games: Understanding Our Choices & Playing By Our Rules
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Curious Psychology: Overcoming Cognitive Load, What Is Expectation Violation & How Reactance Theory Explains War
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How To Train Your Mind (Tip: It is NOT a muscle)
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Reality Distortions: How 7 Illusions of Perception Impact Everyone (Especially Napoleon) - [#4 Cog Biases]
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The Feynman Technique: Learn to Master Anything
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How Attachment Styles Fundamentally Affect ALL Relationships (+ Understanding Your Attachment Style) w/ Jessica Baum
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Bad Strategy Is Why Projects Fail; How To Think Like A Professional Instead
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Desire and the Battle of Present vs. Future-self
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What is a Mindset Exactly? 🤨
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Confirmation Bias and the 7 Sins of Lazy Thinking - [Cognitive Biases pt. 3]
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Why Being Happy Isn’t Normal... But It Could Be [+ Do you have Life Dysmorphia?]
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Hidden Potential: Beat Doubts, Naysayers and Self-Sabotage w/ Heather Moyse (2x Olympic Gold)
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Be Crystal Clear: 3 Truths and 2 Tips to Communicate Clearly
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Make Time your Friend
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How to Break out of a Slump & Live More Adventurously w/ Alastair Humphreys [Nat Geo Adventurer Of The Year]
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10 Incredible Mental Models of Jeff Bezos - Engineer creativity, decisiveness & clear communication (+ Get Rich…)
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Human Nature Vs. Money: Battling Irrationality & Thinking Traps [#2 Cognitive Biases]
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4 Unusual and Brilliant Questions To Make You Think w/ Jodi Wellman
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Zen and the Art of Motor Cortex Maintenance
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Work-Life Battle: Why "Balancing" Fails & What Works Instead
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Mastering the Art of Relationship Building for Business and Personal Success w/ Matt Higgins
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Ego Blindspots: 9 Cognitive Biases to Avoid [Biases #1]
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Social Pressure Personality Disorder: A Hypothetical Deep Dive into our Conforming Minds
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Understanding Porn Addiction: A HUGE Mental Health Crisis (no one talks about) w/ Eric Zusack
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Quiet Leadership: 3 Under-The-Radar Strategies to Influence Outcomes
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Studying Resilience and Hardiness w/ Dr Steven Stein
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Loud Thoughts: Depression, Anxiety, ADHD and the Default Mode Network
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Calculus of Effort: A 3-part Framework for Investing Energy Wisely
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Assisted Breakthroughs: How Psilocybin can Rewire the Brain w/ Gabriel Charalambides
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Temporary vs Permanent Values - Why our brain optimises all wrong
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Mind-Traps: 5 Nasty Self-Defeating Beliefs
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You Only Die Once w/ Jodi Wellman
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Mind Traps: Identifying and Overcoming Addictive Behaviors
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Clash of Plans: Is Your Plan B Sabotaging Plan A? w/ Matt Higgins
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Break Free from Mental Constraints
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How to Be More Likeable w/ Dr Harry Cohen
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Most Self-Help Advice is Bad (at best...) - What's Useful?
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Mastering Emotional Intelligence w/ Steven Stein PhD
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True Wisdom: Knowing vs Walking the path
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Why are Near Death Experiences the Best Thing Ever? w/ Talia Lazarus
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Do the THING
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Attract and Choose the Right Partner
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Improve Your Self-Worth | Author Jonathon Aslay
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How to Stop Catastrophizing
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Master Superior Conversation w/ Topaz Azides
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Life Lesson: Unlearning Behaviours
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Creating Healthy Boundaries
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Attachment Styles: Understanding Our Emotional Blueprint
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15 Keys to Deeper Connections
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The Loneliness Paradox: Why Independence is Key to Connection
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The Science of Love, Desire and Attachment
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10 Stoic Questions For a Full Life
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Stop Disappointing Yourself - The Four Pillars of Tranquility
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The Science of Mental Toughness
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16 Paradoxes of Life
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The Stoics Guide to Freedom: Mastering Life with Epictetus
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Old Secrets to Calm, Purposeful Progress
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24 Stoic Rules To Change Your Life
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