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95. 5 Benefits of Social Media
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94. Dave Kenneally: The Common Misconception About Mindfulness Meditation
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93. 5 Mindfulness Practices For Stressed Out Teachers
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92. Ryder Carroll: A Mindfulness Practice Disguised as a Productivity Method
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91. Mindfully Entering Into 2021
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90. Karlee Fain: Why Mindfulness is Our Most Effective Professional Tool
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89. Dr. Seku Gathers - The Flow State: Flowing to Heal Trauma
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88. Thanksgiving and Gratitude
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87: Overcoming Loss & Grief and Ways to Deal with It
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86: Dr. Jeff Gusky - Staying Mindfully Informed in the Midst of Crisis
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85: 4 Tips for Managing Distractions in Work and Life
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84: Sarah Tetlow - Reducing Stress Within the Legal Field Through Streamlined Processes
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83: How to Transition Yourself and Your Team to Remote Work Effectively - Part 2
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82: How to Transition Yourself and Your Team to Remote Work Effectively - Part 1
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81: Practicing Mindfulness In The Midst Of A Crisis
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80: Ron Purser - Discussing The Origins of Mindfulness
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79: Paul Minors - The Journey To ‘Technology For Mindfulness’
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78: Kayla Kozan - The Need For Corporate Wellness & Mindfulness Within The Workplace
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77: How To Be Productive Working Remotely - And Stay Connected To Others
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76: Mitra Manesh - How to Integrate Storytelling into Mindfulness
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75: Nadja Streiter - Modeling Healthy Tech Habits
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74: Caroline Welch - Getting Present
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73: Jeremy Edge - Breaking Video Game Addiction
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72: David Klein - How Tech Affects Teens
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71: Ashley Sumner - Connecting Face-to-Face
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70: Charlie Hartwell - The Future of Mindful Technology
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69: Dr Wayne Pernell - Deliberately, Actively, & Positively Becoming Human
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68: Marygrace Sexton, Natalie Sexton & Bethany Baker - Recalibrate Your Relationships with A-GAP Reprieves
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67: Reflecting on 2019 & Propelling You Into 2020
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66: Amy Giddon - Engage in the Collective Experience of Expression
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65: Ariel Garten - The Device That Helps You Develop Meditation Skills
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64: Jay Vidyarthi - Attention Activism
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63: Christina Crook - Savor the Experience of Disconnecting
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Reducing the screen time at home
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62: Nina Hersher - Finding Community in the Digital Wellness Space
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61: Christina Malecka - The Power of a Digital Mindfulness Retreat
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How to manage your responses to technology disruption
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60: David Ryan Polgar - How to Stop Oversharing Personal Data
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How to avoid being distracted by your phone at work
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59: Tracy Dennis-Tiwary – The Ultimate Form of Avoidance
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58: Richard Chambers - A Smiling Mind With Technology
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57: Teodora Pavkovic - Reconnecting with Kids in the Age of Technology
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56: Teru Clavel - Technology Use in Classrooms Around the World
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55: Caroline Castrillon - It’s Time to Set Boundaries with Technology
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54: Dawn Wible - The Benefits of More Talking and Less Technology
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53: Robert Plotkin - How to Focus for Entrepreneurs: Tips for Dealing with Smartphone and Other Technology-Related Distractions
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52: Michael Jacobus - Tackling Technology Addiction in Teens
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51: Sean McCormick - A High-Performance Recipe: Meditation, Mindfulness, and Coaching
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50: Rebecca Horan - Maintaining a Life of Balance while Living and Working in the Age of Social Media
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49: Rachel & Kyle Wright - Where to draw the line on what to share on social media
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48: Nick Wolny - The Four Protocols to curb your smartphone addiction
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47: Paul Minors - Technology for Productivity, Optimising Time and Income
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46: Marla Mattenson and Julian Colker - Technology and its role in relationships
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45: Jenifer Joy Madden - Durability & The Digital Age
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44: John de Graaf - Beauty, Naturing & Capturing Moments
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43: Vincent Horn - Buddhist Geeks Founder & Podcast Host
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42: Dr. Sherry Walling - Clinical Psychologist Behind Zen Founder
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A Mindful 2019: A Technology for Mindfulness Special Episode
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41: Laurie Wolk - Author, Teacher & Coach
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40: Patricia Lohan - Coach, Healer & Feng Shui Expert
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39: Kelli Reese, CEO Turned Leadership Coach
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38: Grace Smith, World-Renowned Hypnotherapist
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37: Marla Mattenson, Entrepreneur Couples Relationship Expert
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36: Scilla Andreen, Producer Behind "Like" & "Angst"
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35: Nir Eyal, Author of ‘Hooked: How to Build Habit-Forming Products’
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34: Ellie Burrows, CEO & Co-Founder of MNDFL
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33: Rohan Gunatilake, Creator of ‘Buddhify’ & ‘Mindfulness Everywhere’
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32: Ted Meissner, Manager of Online Programming & Community Development at the Center for Mindfulness
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31: Meico Whitlock, The "Mindful Techie"
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30: Lodro Rinzler, Buddhist Practitioner & Teacher
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29: Wendy Palmer, Founder of “Leadership Embodiment”
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28: Dr. Delaney Ruston, Physician-Turned-Filmmaker Behind “Screenagers”
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27: Josh Clark, UX Designer & Design Leader
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26: Éowyn Ahlstrom, Mindfulness & MBSR Practitioner & Teacher
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25: Pete Dunlap, The "Digital Detangler"
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24: Ananda Leeke, Practical Mindfulness Expert
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23: Dr. Larry Rosen, 'Psychology of Technology' Expert
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22: Michael Harris, Author of "Solitude" & "The End of Absence"
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21: Viktor Mayer-Schoenberger, Author of "Delete: The Virtue of Forgetting in the Digital Age"
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20: Waylon Lewis, Founder of ElephantJournal.com
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19: Dr. Catherine Steiner Adair, Author of "The Big Disconnect"
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18: William Powers, Author of “New Slow City: Living Simply in the World's Fastest City”
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17: Christopher Plowman, "Insight Timer" Meditation App Co-Owner
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16: Liza Kindred, "Mindful Technology" Fashion & Tech Expert
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A Mindful New Year: A Technology for Mindfulness Special Episode
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Ep. 15 - Bill Davidow, Author of "Overconnected: The Promise & Threat of the Internet"
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Ep. 14 - Carl Honore, “Slow Movement” Global Spokesman
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Ep. 13 - Linda Stone, "Continuous Partial Attention" Writer & Consultant
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Ep. 12 - Holland Haiis, Digital Detox & Connectivity Expert
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Ep. 11 - Melli O'Brien, "Mrs. Mindfulness" Teacher & Practitioner
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Ep. 10 - Nicholas Carr, Author Of “The Glass Cage” & ”Utopia Is Creepy“
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Ep. 9 - Dave Crenshaw, Time Management Coach & Author Of "The Myth Of Multitasking"
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Ep. 8 - John de Graaf - Author & Filmmaker Creating Happy, Healthy & Sustainable Quality Of Life
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Ep. 7 - Mark Bauerlein, Author Of "Dumbest Generation: How Digital Age Stupefies Young Americans"
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Ep. 6 - Neil Seligman, Founder of The Conscious Professional
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Ep. 5 - Tiffany Shlain, Emmy-Nominated Filmmaker Behind "Technology Shabbat"
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Ep. 4 - Dr. Susan Maushart, Author of "The Winter of Our Disconnect"
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Ep. 3 - Dr. Judson Brewer, Director of Research, Center for Mindfulness
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Ep. 2 - Maggie Jackson, Author of "Distracted: The Erosion of Attention & the Coming Dark Age"
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Ep. 1 - Introduction
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