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S11E10 - From Pitching Styles to Warm-ups and Everything In-Between: Tips to Take Advantage of Every Moment For Improvement
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S11E09 - Fastball, Change-Up, Slider: Using Kinesiology to Improve your Ball Release
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S11E08 - Finishing Your Pitch: The Most Overlooked Part of Your Motion
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S11E07 - Troubleshooting The Glove Arm
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S11E06 - Find Your Velocity Muscles
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S11E05 - The Most Important Arm Angle/Timing During the Pitching Motion
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S11E04 - Location Accuracy and UCL Protection: four must-haves for your training arsenal
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S11E03 - Pitching Mechanics and Training Methods: the connection to the current elbow injury epidemic
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S11E02 - Looking for Velocity in All the Right Places
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S11E01 - Pitching Injuries: Avoid These Two Lower Body Mistakes
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S10E09 - Creative Ideas for On-the-Field Pitcher Development
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S10E08 - Pitching Velocity and Injuries: one does not have to lead to the other
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S10E07 - Off-Season Training… Do Not Miss This Phase of Your Development
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S10E06 - Pitching Injuries: are you increasing your own risk? Start taking responsibility for your future now.
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S10E05 - Jacob deGrom’s Injury and a Discussion of The Late-Arm Syndrome
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S10E04 - Velocity and Forearm Injuries & Everything You Need to Know about the Sinker
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S10E03 - Crime Scene Investigation: what the location of your soreness/pain/or injury is telling you about your pitching motion
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S10E02 - Pitchers Need to Pitch
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S10E01 - Timing/Speed of the Stride and its Effects on Location and Velocity
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S9E08 - Unlocking the Pitcher’s Potential: a few mistakes you don’t want to make
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S9E07 - Pitching Injuries: Seven Deadly Sins - Confessions and advice from ex D-1 pitcher Ian MacIver
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S9E06 - Baseball Pitching Velocity: Your Seven-Step Checklist
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S9E05 - Bullpens are Sacred: Seven Ways to not waste Precious Time
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S9E04 - Locating your Pitches: a right-now suggestion for a right-now improvement
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S9E03 - The Power Skill of the Pitching Motion: hip and trunk rotation
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S9E02 - How to Increase Velocity and Improve Ball Release Consistency while Reducing Shoulder Stress: Pitch from your Shoulder Blades
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S9E01 - Your Stride: is it costing or adding to your velocity?
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S8E15 - Improving Velocity: The optimal structural shapes of the pitching motion for a clean acceleration path to the plate
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S8E14 - Your Return to Pitching: everything you need to know to plan for serious and tangible results
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S8E13 - Split-finger Fastballs and Knuckle-Curves: use the gym to train your pitches
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S8E12 - What to do before you make an adjustment to a pitcher's delivery
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S8E11 - Answering Coaches' Fall Ball Questions
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S8E10 - Some New Ideas and Precautions for Your Fall Ball Program
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S8E9 - Sticky Fingers…and Sticking the Landing: Part Two
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S8E8 - Sticky Fingers and Sticking your Landing: Part One…and how they are related
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S8E7 - Pitching Velocity and Command: how it can be compromised by Leading with the Elbow
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Finger “tips” for controlling the fastball: my six-drill plan to increase your feel for the release of the most important pitch in your arsenal
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In-season Troubleshooting: the magical moment before max external rotation
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In-season Troubleshooting
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Talking Velocity from the “outside in”: the first steps to getting it done
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A Very Special Episode of “The Fix”
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The Rear Leg: should it be on or off the ground during the rotational phase of the pitching motion?
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Frame BY Frame Analysis of a complicated arm action: understanding the what and why
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A face-to-face video session with D-1 pitchers
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Three must-do exercises for the upper back of the pitcher
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Situations and Solutions for Off-Season… and… Should You Emulate a MLB pitcher that You Like?
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The 2020 MLB Post-Season Play-offs: take home messages that I saw and heard loud and clear
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“Three-up and three-down”: a topic line-up you do not want to miss
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Get a Grip
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A Special Pop-Up Episode for Coaches
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How to Plan for a Safe Re-Entry and a Great Comeback when baseball returns
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The Baseball Pitching Stride: Drills, Exercises, Teaching Methods, and more
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High School Coaches’ Pre-Season Questions: Asked and Answered
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When position players also pitch: differences in mechanics and some warning signs of trouble ahead
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Off-Season: are you using it wisely?
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Leading with the Elbow: The Why/The How/The Result
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Pitching Motion: some common flaws explained
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The Four Fundamentals of the Pitching Motion
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Excessive Lateral Trunk Tilt - Risk, Identification, and Correction
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Matt Harvey…The Comeback
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The muscle that initiates the stride
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Strength Drills for the Stability of the Front Leg during the Delivery
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Pitchers Need to Pitch
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Special Guest Larry Owens talks velocity, data, and trends
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Troubleshooting Velocity: The Glove Arm
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Episode Four: The Yips
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Troubleshooting Velocity: pelvis and trunk rotation
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Troubleshooting Velocity: three lower body errors that can put the brakes on too early in the motion
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The Defining Moment in a Pitcher's Delivery
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The Epidemic of Timing Issues for Pitchers and Experimental New Ideas from the MLB
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The Art of the Bullpen and Troubleshooting the Rear Leg
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A Special Episode for Coaches: new ways to think about solving some of your on-the field issues
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The Dynamic Duo of Adjustments: the glove-arm action and the front-foot landing
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Re-entry Throwing Programs: ideas and innovations to create results
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Our “Engineering the Pitcher” Series
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Engineering the Pitcher
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Releasing closer to the plate: Front Knee Mechanics
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Troubleshooting Velocity: An Easy Adjustment to a Common Flaw
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3 Drills for Teaching an Efficient Arm Angle at Stride Foot Contact
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How To Identify a Late Arm and Why It Needs To Be Corrected
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Troubleshooting the 7 most common glove arm flaws
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The 7 Best Exercises To Prevent Tommy John Surgery
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Should Pitchers Push Off the Rubber? How You Really Get from the Back Leg to the Front
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Noah Syndergaard's Finger Injury Explained Plus Getting Over the Front Leg To Maximize Velocity
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Add Velocity Naturally: How a Baseball Pitcher Maximizes MPH Using His Height
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Everything You Need To Know About The Change-Up
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5 Things You Can Do Right Now To Improve Pitching Performance
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4 Critical Adjustments for Power Pitchers
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How Joe DeMers Pitched a Perfect Game - Tips on Preparation, Training, and Making Adjustments
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How Pitchers Attract and Impress Pro Scouts and College Coaches - with Larry Owens
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Pitching Angles: How the Chest, Arm, and Location Are Connected and What That Means For Long Toss
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Fall Ball Reboot Part 3 - Purpose of the Knee Lift and How Even Aroldis Chapman Can Add Velocity Via This Stride Adjustment
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Fall Ball Reboot: Using Science To Update Your Fall Baseball Program Part Two
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Fall Ball Reboot: Using Science To Update Your Fall Baseball Program (Part One)
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S4E9 - What to Look for in Pitchers After Injury Plus a Follow-through Tip that Adds Velocity
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S4E8 - Moving Downhill: How the Stride Starts. Also, Bicep Soreness and Dealing with Pitch Count Restrictions
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S4E7 - Matt Harvey's Shoulder Injury Explained and How He Can Return To Dominant Form
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S4E6 - Why Some Pitchers Are More Injury Prone Than Others
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S4E5 - What Baseball Pitchers Should Do Between Seasons
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S4E4 - Baseball Pitching Velocity Programs and Products Reviewed - What You Need To Know
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