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Listen Show PodCast
A Simple Tool for Big Emotions: An Introduction to Tapping PH327
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Creating Health: A Functional Medicine Perspective PH326
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The Physical Foundations of Mental Resilience PH325
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Calming the Mind: Meditation, Breathwork, Tapping, and the Science of Spirituality PH324
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Four Questions To Overcome Limiting Beliefs PH323
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The Best of Nutrition: 10 Years of Pursuing Health Insights PH322
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Visualization: A Simple Tool to Show Up Fully PH321
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Legends of the CrossFit Games PH320
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Finding Purpose Beyond the Podium: My Wake-up Call PH319
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Celebrating a Decade of Pursuing Health: A New Chapter Awaits PH318
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Reclaiming Digital Boundaries PH317
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Ancient Wisdom, Modern Healing with Ayurveda: Dr. Avanti Kumar-Singh PH316
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Mind Over Muscle: The Power of Mental Training in My CrossFit Journey with Dr. Julie Foucher PH315
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The Fertility Crisis + Support for Couples PH314
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Words to Heal: Dr. Steve Bierman on Noetic Medicine PH313
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Dreaming Beyond Bars: Jody Luke on Passion and Purpose PH 312
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From Workaholic to Health Activist with Jason Karp PH 311
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A Holistic Approach to Healing with Dr. Jaclyn Tolentino PH 310
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How I Created My Life Plan PH309
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Providing Empowering Care with Dr. Lilian White PH 308
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Legacy of a Champion: Katrín Davíðsdóttir Looks Back PH 307
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Things Every Parent Should Know with Dr. Joel Gator PH306
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What Modern Medicine Gets Wrong with Dr. Marty Makary PH305
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Reproductive Endocrinology and Infertility Treatment with Dr. Lauren Rubal PH304
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Exploring Consciousness + Transcendental Meditation with Dr. Tony Nader PH303
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The Danger of Seed Oils with Dr. Cate Shanahan PH302
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Capturing the Human Experience of the CrossFit Games: Christine Bald PH301
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Q+A: Celebrating 300 Episodes PH300
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Whole Person Care for Cancer and Healing with Dr. Wayne Jonas PH299
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The Science of Spirituality + Mental Health with Dr. Lisa Miller: From the Vault PH298
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From Prison to Pastor: Andrew Carter PH297
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Nutrition and Brain Health with Dr. David Perlmutter: From the Vault PH 296
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Fitness for Peri + Post Menopausal Women PH295
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Building a Champion Mindset with Dr. Joe Janesz: From the Vault PH 294
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Support for Recurrent Pregnancy Loss, IVF, and Autoimmunity PH293
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What to Eat When with Dr. Michael Roizen: From the Vault PH 292
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Nutrition for Pregnancy with Brigid Titgemeier PH291
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Stress: The Elephant in the Room with Dr. George Slavich PH 290
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Efficiency with Breath: Niraj Naik on SOMA Breathing PH289
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How Healing Works with Dr. Wayne Jonas PH288
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How to Become an Unapologetic Leader with Dr. Kwadwo Kyeremanteng PH287
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Music for Healing with Barry Goldstein PH286
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What the Research Says About Pregnancy + CrossFit: Alexis Morgan, PT, DPT + Christina Prevett, PT, PhD PH285
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Supercharge Your Mindset with Mark England PH284
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Fee Saghafi: Small but Fierce PH283
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Will Moorad: Evolution of a Top Athlete PH282
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Recovering Perfectionist: World Championship Team Member Megan ‘The Savage’ Henry PH281
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Become the CEO of Your Own Well-Being with Colleen + Jason Wachob PH280
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You are Built to Move: Dr. Kelly + Juliet Starrett PH279
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Dr. Austin Perlmutter on Supporting Brain Health PH278
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The Science of Spirituality + Mental Health with Dr. Lisa Miller PH277
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CrossFit CEO Don Faul on The Magic of CrossFit PH276
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Female Athletic Performance with Dr. Carla DiGirolamo PH275
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Be the Hero of Your Own Story: Donald Miller PH274
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Never Settle: Miranda Alcaraz on Consistency + Why Fitness Doesn’t Have to Look Perfect PH273
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The Secret to Longevity: Dan Buettner on the Blue Zones PH272
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CrossFit Legend Annie Thorisdottir on the Will to Win PH271
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Dr. Terry Wahls on Reversing Multiple Sclerosis PH270
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Dr. Aviva Romm on Perfectionism and Living in Survival Mode PH269
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Adrian Bozman on Programming the 2022 CrossFit Games PH268
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EZ Muhammad: Always Positive Energy PH267
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Train Your Brain for Peak Function: Dr. Andrew Hill PH266
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Surviving Cardiac Arrest at Age 33: Jason Wang + Dr. Amer Johri PH265
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How to Build Mental Resilience with Dr. Lara Pence PH264
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Resilience, Recovery + Performance with Kristen Holmes PH263
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Upgrade Your Language with Mark England PH262
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Healthcare + Fitness for Indigenous Communities: Roger Boyer, PhD PH261
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Tiny Habits to Create Behavior Change with BJ Fogg, PhD and Stephanie Weldy, MEd PH260
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CrossFit Health Tip - Caffeine for Athletic Performance with Mark Goodman, MD PH259
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CrossFit Health Tip - Fasting with Mike Mallin, MD PH258
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Motivational Interviewing for Behavior Change with Stephen Rollnick, PhD PH257
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CrossFit Health Tip - Alcohol + Sleep with Mike Stone, MD PH256
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Rising Above Addiction: The Phoenix PH255
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CrossFit Health Tip - Using HRV to guide training during pregnancy with Lindsey Mathews, DC PH254
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CrossFit Health Tip - Nutrition for Kids with Nicole Christensen, CF-L4 PH253
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Healing Autoimmune Disease with Dr. Erin Donaldson PH252
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CrossFit Health Tip - Cooking Oil Basics with Sarah Hopping Estrella, CF-L3 PH251
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CrossFit Health Tip - How much food should I eat? with Stephane Rochet, CF-L3 PH250
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Managing Stress for Wellbeing with George Slavich, PhD PH249
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CrossFit Health Tip - What happens to HRV during pregnancy? with Shon Rowan, MD PH248
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CrossFit Health Conference Preview - Longevity Panel with Mike Mallin, M.D., Matt Dawson, M.D., Tommy Wood, M.D., Ph.D PH247
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Overcoming Celiac Disease and Infertility: Jenn Hunter-Marshall PH246
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CrossFit Health Tip - Making Nutrition Changes with Sarah Hopping Estrella, CF-L3 PH245
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CrossFit Health Tip - Making Lifestyle Changes with Stephane Rochet, CF-L3 PH244
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How this Small-Town Doc is Making Big Ripples: Dr. Geoff Mire PH243
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CrossFit Health Tip - Exercise to Prevent and Treat Cancer with Allison Betof, MD PH242
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Skeletal Muscle + Health with Dr. Gabrielle Lyon PH241
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CrossFit Health Tip - Preventing Shoulder Injuries with Kelly Starrett, DPT PH240
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Your Doctor Does CrossFit: Dr. Rodrigo Jasbick + Dr. Bruno Cardoso PH239
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CrossFit Health Tip - Nutrition Travel Tips with Nicole Christensen, CF-L4 PH238
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Fitness, Nutrition + Motherhood with Sarah Hopping Estrella PH237
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CrossFit Health Tip - Approach to Aches + Pains with Jason Garrett, DC PH236
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CrossFit with Type 1 Diabetes: Dr. Luke Palmisano PH235
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CrossFit Health Tip - How to Avoid Added Sugar PH234
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Healthy Aging with Dr. Bob Rountree PH233
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CrossFit Health Tip - Can time in nature improve my health? with Chardae Mara, RN PH232
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Digital Wellness with Nina Hersher PH231
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CrossFit Health Tip - What is chronic inflammation? with Mike Mallin, MD PH230
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Using Genomics to Improve Health + Performance PH229
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CrossFit Health Tip - What is precision medicine? with Mike Mallin, MD PH228
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