The Psychology of Survival, Bushcraft, and Mental Toughness: How to Stay Calm, Confident & Resilient in Any Survival Situation—Even If You Have Zero Experience (Unabridged)
Price:- $12.99
Product Summery
Ever worry how you’d react if things went south—fast?
Freeze up in a crisis? Panic in the unknown? Doubt your ability to lead yourself or others through chaos?
The truth is, most survival books focus on gear and techniques—but forget the most important tool of all: your mind. Mental breakdowns—not broken equipment—are what get people killed in survival scenarios.
Written by seasoned outdoorsman and author Todd Staples, who grew up in the woods of East Texas and built a successful hunting platform (HuntingBlindsHQ com), this book dives deep into the survival psychology that separates those who thrive from those who panic.
What you'll learn inside this audiobook:
The 3-phase survival mindset cycle and how to mentally navigate each one
A breakdown of fear psychology—and how to master it before it masters you
6 breathing and mental control techniques used by elite soldiers and special forces
Why adaptability beats strength in survival—and how to train it
How to override your "panic brain" using the STOP method
The Navy SEAL "40% Rule" and how it helps you push far beyond perceived limits
How to prepare your mind for solitude, discomfort, and hopeless moments
The OODA Loop and how it trains your brain to make decisions fast under pressure
Visualization techniques that build confidence and reduce fear
Simple "mindset drills" you can do daily to build resilience
5 stress inoculation strategies used in tactical survival schools
Why comfort is your biggest enemy—and how to train with micro-adversity
How to teach your kids (or family) psychological survival skills
The top psychological traps that get people killed—and how to avoid them
How to carry survival toughness into everyday life, work, and relationships