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Please don't eat the mistletoe! (Reissue)
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Debunking common myths about sulfites and wine
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Do alcohol mitigation products really work?
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What nutrients work to ward off colds and flus?
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Do food dyes cause hyperactivity?
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The revolution in diabetes care that no-one is talking about
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A simpler way to get relief for IBS?
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The surprising links between UPFs and diet quality
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How to choose a protein bar (Reissue)
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Latest research on intermittent fasting and time restricted eating
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Sunscreen vs. Vitamin D: Finding the right balance
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How to beat acid reflux for good
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Acrylamide in food: Should you be worried?
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Nutrition literacy in the age of TikTok
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Helping kids of every size thrive
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How probiotic foods do (and don’t) affect your gut
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BONUS: Food insecurity goes to college
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Healthy eating tips for college students
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What makes soy more than just another bean?
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What you need to know about TMAO
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Can you absorb nutrients through the skin?
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Are sweet proteins the new Stevia?
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When do probiotic supplements make sense? (Reissue)
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Yogurt prevents diabetes?
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The snack paradox
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How does a pH-balancing diet work?
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What’s the deal with prebiotic sodas?
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All about kefir, including how to brew your own
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Could fish oil actually increase your risk of cardiovascular events?
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How nutrients in foods and supplements work together
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The truth about magnesium and muscle cramps
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What really works to clean fresh produce? (Reissue)
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What is Spirulina good for?
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What’s the link between diet and mental health?
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Are these healthy foods too risky to eat?
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What can sea moss do for your health?
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Can you really be healthy at any size?
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What’s the problem with seed oils?
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Are collagen supplements worth the money?
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BONUS: Dirty Dozen - Much ado about nothing?
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What exactly are the advantages of eating seasonally?
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Turning down the food noise, with Dr. Nina Crowley
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BONUS: Dieting is not the answer for PCOS, but weight loss may still play a role
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How does sodium intake affect bone health?
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How much do you need to worry about getting too much niacin?
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BONUS: We need a better way to define ultra-processed food
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Is it time to give plant-based burgers a second try?
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BONUS INTERVIEW: Fighting food insecurity
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How big a problem are microplastics?
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Should you be eating (way) more salt?
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Are powdered green supplements like AG1 worth the money?
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Is drinking milk unnatural?
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How (not) to give nutrition advice
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Your burning nutrition questions answered
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How to reduce your exposure to pesticides
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Actually, food is not medicine
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Thinking of drinking less in 2024?
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How to overhaul your diet
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Can the Yuka app guide you to healthier choices?
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What's the deal with Apeel?
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Do we need to refine our thinking about sugar and health?
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How to Eat Healthy When Traveling
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5 Ways to Save Yourself From Overeating This Thanksgiving
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Dangers of Unplanned Eating (Reissue)
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Is the recommended intake of calcium higher than it needs to be?
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Are mushrooms a vegetable?
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What is the future of bariatric surgery?
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How to build a better salad in 6 steps
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Ozempic plateaus, muscle loss, and more
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Does milk cause early puberty in kids?
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The real reason personalized nutrition works
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A provocative new study on ultra-processed foods
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How to get calcium into your bones (and out of your arteries)
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What the heck is mindful(ish) eating?
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Your diet isn’t as healthy as you think
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Creatine: not just for muscleheads?
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NAFLD is now MAFLD
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Surprising study results undermine confidence in the MIND diet
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Tapping into the many benefits of resistant starches
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Are we depleting the soil of crucial nutrients?
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Celebrating 15 years of Nutrition Diva
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Is nutrition a fake (or failed) science?
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Food, we need to talk
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Farm-raised vs wild-caught fish
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What is berberine and who should be taking it?
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Phytoestrogens in soy: Did we have the story wrong?
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What does the new WHO recommendation on artificial sweeteners mean for you?
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Just how dangerous is brown rice?
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Listener Q&A: Water weight, stress eating, and more
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Are almonds to blame for the water crisis in the Southwest?
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Prediabetes: Is it really a lifestyle disease?
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How to lower high triglycerides
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Does low thyroid function help you live longer?
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Does a varied diet shorten your life?
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Can vitamin K2 prevent osteoporosis?
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Potty Talk with Tamara Duker Freuman
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Is almond milk inflammatory? And more listener questions
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Do you need a continuous glucose monitor? (Reissue)
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Beyond FODMAPS with Beth Rosen, RD
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Does drinking water with meals impair digestion?
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