- Home
- Podcasts
- Arts
- Books
- Fashion & Beauty
- Food
- Performing Arts
- Visual Arts
- Business
- Careers
- Entrepreneurship
- Investing
- Management
- Marketing
- Non-Profit
- Comedy
- Comedy Interviews
- Improve
- Stand-Up
- Education
- Courses
- How To
- Language Learning
- Self-Improvement
- Fiction
- Comedy Fiction
- Drama
- Science Fiction
- Government
- Health & Fitness
- Alternative Health
- Fitness
- Medicine
- Mental Health
- Nutrition
- Sexuality
- History
- Kids & Family
- Education for Kids
- Parenting
- Pets & Animals
- Stories for Kids
- Leisure
- Animation & Manga
- Automotive
- Aviation
- Crafts
- Games
- Hobbies
- Home & Garden
- Video Games
- Music
- Music Commentary
- Music History
- Music Interviews
- News
- Business News
- Daily News
- Entertainment News
- News Commentary
- Politics
- Sports News
- Tech News
- Religion & Spirituality
- Buddhism
- Christianity
- Hinduism
- Islam
- Judaism
- Religion
- Spirituality
- Science
- Astronomy
- Chemistry
- Earth Sciences
- Life Sciences
- Mathematics
- Natural Sciences
- Nature
- Physics
- Social Sciences
- Society & Culture
- Documentary
- Personal Journals
- Philosophy
- Places & Travel
- Relationships
- Sports
- Baseball
- Basketball
- Cricket
- Fantasy Sports
- Football
- Golf
- Hockey
- Rugby
- Running
- Soccer
- Swimming
- Tennis
- Volleyball
- Wilderness
- Wrestling
- TV & Film
- After Shows
- Film History
- Film Interviews
- Film Reviews
- TV Reviews
- Technology
- True Crime
- Music
- Spatial Audio
- George Michael Covered
- Hits
- Charts
- New Music
- Apple Music Radio
- Punjabi
- Apple Music Live: Lil Durk
- Summertime Sounds
- Hip-Hop
- Country
- Feel Good
- Pop
- Latin
- Fitness
- Chill
- Alternative
- Punk
- Dance
- Party
- DJ Mixes
- Essentials
- Electronic
- Kids
- Family
- Up Next
- Christian
- Urbano Latino
- Musica Mexicana
- Decades
- Rock
- Classic Rock
- Hard Rock
- Metal
- Acoustic
- Indie
- Classical
- Jazz
- Romance
- Reggae
- Focus
- Motivation
- Pop Latino
- K-Pop
- C-Pop
- Soul/Funk
- Gospel
- Oldies
- Americana
- Audio Book
- Arts and Entertainment
- Latino
- Biographies and Memoirs
- Business
- Classics
- Comedy
- Drama and Poetry
- Mystery
- History
- Kids and Young Adults
- Languages
- News
- Nonfiction
- Romance
- Religion and Spirituality
- Sci-Fi and Fantasy
- Science
- Self Development
- Speakers and Storytellers
- Sports
- Technology
- Travel and Adventure
- Pages
- Blog
- Own Audio
Find the licence that's right for your business
Listen Show PodCast
284. Never Get Bored Running Again: 3 Route Planning Secrets with Coach Lu
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
283. Chicago + NYC Marathons 3 Weeks Apart: Smart Training & Recovery Tips for Runners Over 40 with Rhonda Hunt
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
282. Strides 101: The Most Underrated Running Tool for Speed & Injury Prevention
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
281. Run Stronger After 40: 5 Recovery Essentials with Coach Sara Manderscheid
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
280. Achilles Pain Questions... Answered! (Your Recovery Roadmap)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
279. Running Injuries: What Social Media Isn’t Telling You with Victoria Sekely
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
278. The 5-Step Injury Prevention System Every Runner Needs with Dr. Duane Scotti
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
277. Running Again After Insertional Achilles Tendinopathy Surgery with Tina Muir
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Team 26.2 Is OPEN - Why You Need to Join Before It’s Gone
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
276. Injury-Free Marathon Training: 6 Proven Steps Every Runner Should Know with Dr. Duane Scotti
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
275. Sub-3 Marathon Training Plan: Mileage, Pacing, and Strategy with Coach Lufeng Zou
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
274. The One Mistake That Sabotaged My Marathon (So You Don’t Make It Too)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
273. Stronger Strides: 3 Game-Changing Strength Tips for Marathon Runners with Dr. Duane Scotti
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
272. Fuel Smarter, Run Stronger: Your Top Running Nutrition Questions Answered with Brooke Czarnecki, RDN, LD
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
271. Foam Rollers, Ice Baths, and Ultra Training?! Your Top Running Questions Answered
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
270. 5-Minute Self Care Routines to Boost Your Running Performance with Tia Graham
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
269. Half Marathon Race Day: Your Ultimate Guide to Success with Coach Whitney LaCombe
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
268. What Your Doctor Doesn’t Tell You About Running With Knee Pain with Dr. Duane Scotti
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
267. Too Busy to Train? How to Run & Race with Limited Time with Coach Cat
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
266. Just Signed Up for the Dopey Challenge? Here’s EXACTLY What to Do Next!
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
265. Kickstart Your Half Marathon Training with this Blueprint!
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
264. How to Overcome Fear as a Runner so You Can Reach Peak Performance with Rebecca Doring
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
263. Get READY for Your FIRST Half Marathon with Coach LaToya Felton
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
262. The Power of Mind Over Miles: Building Mental Resilience for Runners with Jason Fitzgerald
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
261. Why Older Runners Can Get FASTER with Coach Carolyn Coffin
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
260. Knee Pain When You Run? The Truth About Patellofemoral Pain Syndrome with Dr. Duane Scotti
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
259. Why Marathon Training STARTS NOW with Coach Carolyn Coffin
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
258. How to Start Running (6 Steps) with Dr. Duane Scotti
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
257. Etiquette Tips for Every Runner with Coach Whitney LaCombe
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
256. Missed Your Running Goals This Year? Here’s How to Start the New Year Strong with Dr. Duane Scotti
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
255. Insertional Achilles Tendonitis Treatment to Avoid to RUN PAIN FREE with Dr. Duane Scotti
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
254. Cross Training for Runners with Coach Cat
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
253. 6 Steps to a Stronger Running Body this Winter with Dr. Duane Scotti
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
252. Best Running Shoes for Achilles Tendonitis with Dr. Duane Scotti
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
251. How to Avoid The Most Common Running Injuries with Dr. Duane Scotti
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
250. Troubleshooting GI Issues and Running with Brooke Czarnecki, RDN, LD
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
249. I Couldn’t Run for 42 Days with a Running Injury and this is what I learned with Dr. Duane Scotti
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
248. Mental Health and Running with Sarah Strong, LCSW
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
247. How to Fix Achilles Tendonitis in 5 Minutes with Dr. Duane Scotti
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
246. Running on Anxiety - Is Your Digital Screen Making it Worse with Jennie Ketcham Crooks
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
245. Conquer Your Marathon: Expert Tips for Race Day Excellence with Coach Whitney LaCombe
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
244. How Teresa went from Proximal Hamstring Tendinopathy to Boston Qualifier!
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
243. Running Through Menopause with Rhonda Hunt
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
242. Top 7 Exercises for Runners with Dr. Duane Scotti
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
241. Running Training, Nutrition & Gear Questions Answered by Dr. Duane
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
240. Ask Duane! The Answers to Your Running Injury and Recovery Questions
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
239. Running While on Vacation with Coach LaToya Felton
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
238. Summer Safety Running Tips with Coach Cat
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
237. Preventing Plantar Fasciitis this Summer (10 Tips) with Dr. Duane Scotti
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
236. Plantar Fasciitis to NYC Marathon and Big Sur Finisher!
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
235. Summer Hydration & Electrolytes with Brooke Czarnecki, RDN, LD
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
234. Summer Running Gear with Coach Whitney LaCombe
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
233. Blackcurrant Extract for Running with CurraNZ Founder Fleur Cushman
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
232. Half Marathon Mindset & Expectations- Duane’s 3 Race Lessons Learned
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
231. Summer Marathon Training Q & A with Coach Lu
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
230. Super Shoes 101 with Dr. Matthew Moran
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
229. Adaptation by Fire! Heat Acclimation with Dr. Mani Alavi
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
228. I DID IT! I Quit My Faculty Job to Pursue my Passion Full Time
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
227. IT Band Syndrome Prevention Tips to Conquer Marathon Training with Dr. Duane Scotti
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
226. 5K Specific Training and Race Strategy with Dr. Duane Scotti
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
225. Trail Running Tips for the Road Runner with Coach Cat
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
224. Proximal Hamstring Tendinopathy in Runners with Dr. Duane Scotti (4 NEW TIPS)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
223. Run Disney Training (6 Must-Know Steps) with Dr. Duane Scotti
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
222. Insider Tips for Race Travel with Coach Whitney LaCombe
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
221. Your Race Questions Answered by Coach Lu
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
220. Half Marathon Nutrition Tips for Success with Brooke Czarnecki, RDN
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
219. Strength and Injury Prevention for Running the first 2 months of the year with Dr. Duane Scotti
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
218. Why Your Shins Hurt with Dr. Duane Scotti
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
217. Trail Running Terminology 101 with Kim Sankey
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
216. How to Run Downhill with Coach Lu
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
215. Run Walk Run with Jeff Galloway
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
214. 3 Running Secrets I Wish I Knew Earlier
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
213. Running Terminology 101 with Carolyn Coffin
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
212. Better Stability Means Better Running with Dr. Emily Splichal
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
211. Injury and Nutrition Guidance Sparks Rachel’s First Marathon Success!
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
210. Duane Does the Dopey Challenge! 48.6 Magical Miles Feeling Strong and Having Fun!
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
209. Should You Run a Marathon in 2024 with Dr. Katherine Campbell
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
208: Running 101: The Ultimate Guide for Beginner Runners with Coach Cat
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
207. No Race…No Problem! 5 Running Motivation Tips with Coach LaToya
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
206. 30 Minute Treadmill Workout (Follow Along) with Coach Cat
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
205. Treadmill Basics Before Your First Run Inside with Coach Cat
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
204. Running After ACL Surgery with Katherine Campbell, DPT
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
203. Hamstring Injury to New York City Marathon Finisher!
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
202. How to Dress for Winter Running with Coach Whitney
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
201. The 5 Biggest Post-Marathon Mistakes to Steer Clear of with Dr. Duane Scotti
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
200. Duane Celebrates 200 Episodes with Carolyn Coffin
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
199. I Did It! Sub 4 hours and a 23 Minute PR at the Cape Cod Marathon!
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
198. Return to Running Program with Dr. Duane Scotti
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
197. Becoming a Sustainable Runner with Tina Muir
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
196. The Ultimate Recovery Guide for Running with Dr. Duane Scotti
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
195. Half Marathon Prep with Coach Cat
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
194. The Surprising Connection Between Your Big Toe and Running with Dr. Lisa DPT
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
193. Are You Ready to Run a Half Marathon with Coach LaToya
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
192. Quick and Effective 5-Minute Warm Up Routine for Runners with Dr. Duane Scotti
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
191. 5 Half Marathon Training Mistakes You Must Avoid with Coach Whitney
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
190. Ask Duane! Solving Your Running Injury, Training, and Nutrition Woes
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
189. Why Adding Spice to your Long Runs is a Game-Changer with Coach Lu
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
188. Runners Knee or IT Band Syndrome? Knee Pain Demystified with Dr. Duane Scotti
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
187. Beat the Heat! 5 Must-Know Tips for Running in Hot and Humid Weather with Dr. Duane Scotti
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
186. Running Injury? Don’t Stop Running with Matt Chittim
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.