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Listen Show PodCast
I Spend Quality Time with People
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Reflection - I Direct My Energy Toward What Matters Most
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I Direct My Energy Toward What Matters Most
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Evening - I Sleep Well
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Reflection - Rest Is a Productive Choice
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Rest Is a Productive Choice
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Evening - I Show Up and See
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Reflection - I Can Hold Compassion Without Fixing
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I Can Hold Compassion Without Fixing
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Evening - I Shine Bright
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Reflection - I Take the Next Step, Even in Uncertainty
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I Take the Next Step, Even in Uncertainty
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Evening - Your Values at Play
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Reflection - I Respond with Calm Instead of Urgency
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I Respond with Calm Instead of Urgency
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Evening - Your Sacred Space
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Reflection - Choose Simplicity
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Choose Simplicity
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Evening - Your Question Answered
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Reflection - I Prepare for Transformation
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I Prepare for Transformation
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Evening - Your Body is a Temple
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Reflection - I Release What Is Ended
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I Release What Is Ended
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Evening - Your Beautiful Body
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Reflection - I Slow Down to Reflect
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I Slow Down to Reflect
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Evening - You've Got This
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Reflection - Choose Mercy and Compassion in Forgiveness
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Choose Mercy and Compassion in Forgiveness
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Reflection - I Focus with Intention
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I Focus with Intention
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Reflection - I Know Refined Thought and Guidance
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I Know Refined Thought and Guidance
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Reflection - What Would It Take to Change my Mind
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What Would It Take to Change my Mind
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Reflection - I Ease the Suffering of Others
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I Ease the Suffering of Others
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Reflection - I Tune In To Connect Often
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I Tune In To Connect Often
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Reflection - I Am Aware of Strain
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I Am Aware of Strain
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Reflection - I Move Towards Healthy Relationships
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I Move Towards Healthy Relationships
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Reflection - I Raise The Bar
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I Raise The Bar
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Reflection - I Build Bridges
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I Build Bridges
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Reflection - I Dissolve Self-Criticism
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I Dissolve Self-Criticism
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Reflection - I Am Surrounded by Positivity
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I Am Surrounded by Positivity
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Reflection - It Is Safe for Me to Outgrow My Friends
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It Is Safe for Me to Outgrow My Friends
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Reflection - I Have Gratitude for All That I Have
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I Have Gratitude for All That I Have
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Reflection - I Am Filled with Hope
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I Am Filled with Hope
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Reflection - I Am Open to New Experiences
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I Am Open to New Experiences
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Reflection - I Am Strong and Resilient
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I Am Strong and Resilient
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Reflection - I Am Resilient Against Negative Energy
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I Am Resilient Against Negative Energy
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Reflection - I Am Reborn Everyday
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I Am Reborn Everyday
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Reflection - I Trust In My Own Path and Journey
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I Trust In My Own Path and Journey
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Reflection - I Honour All My Emotions
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I Honour All My Emotions
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Reflection - I Rise Above Negative Thoughts and Feelings
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I Rise Above Negative Thoughts and Feelings
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Reflection - I Am Worthy of My Dreams and Goals
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I Am Worthy of My Dreams and Goals
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Reflection - I Am Connected to the Infinite Wisdom of the Universe
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I Am Connected to the Infinite Wisdom of the Universe
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Reflection - I Am the Architect of my Life
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I Am the Architect of my Life
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Reflection - I Honour my Body for the Temple That It Is
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I Honour my Body for the Temple That It Is
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Reflection - I Am a Vessel of Love and Kindness
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I Am a Vessel of Love and Kindness
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Reflection - I Am Rooted in the Present Moment
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I Am Rooted in the Present Moment
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Reflection - I Am Open to the Abundance of the Universe
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I Am Open to the Abundance of the Universe
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Reflection - Every Challenge is an Opportunity to Grow and Learn
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Every Challenge is an Opportunity to Grow and Learn
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Reflection - I Am Attuned to the Lessons of Nature
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I Am Attuned to the Lessons of Nature
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Evening - You're Creative No Matter What You Do
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Reflection - The Beauty of Beginning Again
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The Beauty of Beginning Again
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Evening - You Gotta Have Faith
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Reflection - The Calm at The Centre
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The Calm at the Centre
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Evening - You Can Only Truly Know You
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Reflection - The Courage To Be Seen
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The Courage to Be Seen
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Evening - You Are Not Your Thoughts
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