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Listen Show PodCast
Interview with The Movement Advocate – Dr. Steve Capobianco Cofounder of RockTape.
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The Principles of Movement and Energy Efficiency
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Defining The Hybrid Athlete
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Minimal Running Shoes… an Interview with Steven Sashen
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If Kipchoge ran BAREFOOT?
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Interview with Rylan Schadegg
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Time Trial Tips for Runners
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Who is Richard Diaz?
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OCR for Beginners
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Tired of getting injured doing OCR Races?
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Running Naturally – Dealing with Injuries
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New Years Resolution Solutions!
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Running Road VS. Trail – The Dangers and Benefits
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Boost Speed and Endurance with The Flow Method
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Over Trained? How to self-diagnose
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The 1% Factor - How to accelerate your performance
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EVERYTHING YOU’VE EVER WANTER TO KNOW ABOUT… HEART RATE TRAINING
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Running Shoes... Which is right for me?
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Questions and Answers for OCR and Endurance Athletes
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THE LA SPEED PROJECT – RUN FROM LA TO VEGAS
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What is Training The Dark Side?
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How to get to the Boston Marathon
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Interview with Nicole Mericle OCR Pro
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Introducing Hildervat - the new OCR series
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Training The Dark Side Review, Does it Work?
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Adrian Bijanda - OCR World Championships
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Why Every Athletes Need CBD
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Are Trails better than Road for Runners?
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Lauren Fisher and Jenn Ryan visit The Secret Lab
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Virtual Racing with OCR Stars
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Breathing – Best practices for performance
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OCR Performance Project a virtual group training program
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Tips on Home Exercise while you Hunker Down!
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The Dark Horse program is a highly innovative approach to training for CrossFit and other High Intensity competitions. Behind the research Coach Diaz has invested in anaerobic metabolism and lactate tolerance training, the reveal is Dark Horse II an 8
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Another 24 hr OCR World Championship hits the U.S.?
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DO YOU? CONCEPT2
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TRAINING TIPS AND…DON’T RELOCATE SPARTAN WORLD CHAMPIONSHIP
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IS HYROX THE NEXT BIG THING IN FUNCTIONAL FITNESS?
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BLACK FRIDAY Q&A 2019!
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What’s a Virtual Gait Analysis?
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Spartan Race standardizes courses for 2020
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The Lake Tahoe Ultra Beast – Agony and Estacy
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WHAT YOU SHOULD KNOW ABOUT… CBD’S
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A Revolutionary Approach to CrossFit Training Revealed
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SPARTAN TRAIL RUNNING SERIES REVEALED BY CHARLIE ENGLE
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Hunter McIntyre – Unvarnished!
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RYAN FISCHER – ELITE CROSSFIT ATHLETE
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Conversation with a World Class Movement Specialist- Julien Pineau
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Interview with Olympic hopeful/elite Spartan Nell Rojas
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Q&A with Laura Messner and "Coach" Richard Diaz
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ALL EYES ON… VEEJAY JONES
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BONEFROG CHALLENGE -do you have what it takes?
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Interview with Rea Kolbl 2 X Worlds Toughest Mudder Champion
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Interview with the Co-Founder of Stick Mobility
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Optimal Running Performance Begins Here!
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INTERVIEW with THE WORLD’S TOUGHEST MUDDER CHAMP 2018-KRIS MENDOZA
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Questions regarding Running your first Ultra Marathon?
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Do You Need an Off Season in OCR?
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Spartan World Championships Podfest Series-Interview #3 The Running Man-Charlie Engle
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Spartan World Championships Podfest Series-Interview #4 The Death Race with-Johnny Waite
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Spartan World Championships Podfest Interview Series-Interview #2 w/“The Young Guns”
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Spartan World Championships Podfest Interview Series-Interview #1 w/Faye Stenning
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Spartan World Championships – Predictions
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9/11.
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The Spartan World Championship – Dark Horse…Rebecca Hammond
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OCR Running Questions and Answers
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Spartan 4-0, The Biggest OCR Team in the World
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OCR Racing Tips and Breaking News!
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The 80/20 Triathlon Formula
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Young Guns Part II – Interview with Elite OCR Pro Cali Schweikhart
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TMX Championship Preview with Hunter McIntyre and Beni Gifford
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Another OCR Question and Answer Episode
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A Visit to The Secret Lab
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Making the Transition from Heel Striking to Forefoot Running
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What are you doing with your Athletic kids?
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Interview with Brian Carney founder of The Bone Frog Challenge
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Why 180 Strides per Minute?
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Spartan San Jose and Tough Mudder TMX Weekend Recap
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Veejay Jones – Young Gun on the OCR Spartan Pro Circuit
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MudGear Official provided for DHP-OCR
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Diets Vs. Performance
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Compression Wear, Yes, No, Maybe?
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How to Buy the Right Running Shoes!
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How too much exercise can kill you! The Haywire Heart
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Kirk DeWindt “The Bachelor” turned Elite Spartan
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Zoe Szczepanek’s Road to Recovery
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The Live Q&A Show! Answering the burning questions for OCR Athletes
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Elite OCR Athlete Faye Stenning visits The Secret lab
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How to Develop a Successful OCR Sprint Race Campaign like the Pros
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How to Plan a Winning OCR Race Season
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Prepping for the New OCR race season, what to do and why.
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The Best of Episodes Review for The Natural Running Network
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Worlds Toughest Mudder Recap with Team US-“AY
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A Conversation with the Fittest Runner I’ve ever met
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The Running Performance Drill that will Unleash your Potential
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Training by the Numbers
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Allison Tai – Ultra Beast World Champ 2017
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Spartan World Championships, Were you Prepared?
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The Best Advise for OCR Athletes… Plan an OFF SEASON
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Interview with Dr.Romanov creator of the Pose Running Method
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