- Home
- Podcasts
- Arts
- Books
- Fashion & Beauty
- Food
- Performing Arts
- Visual Arts
- Business
- Careers
- Entrepreneurship
- Investing
- Management
- Marketing
- Non-Profit
- Comedy
- Comedy Interviews
- Improve
- Stand-Up
- Education
- Courses
- How To
- Language Learning
- Self-Improvement
- Fiction
- Comedy Fiction
- Drama
- Science Fiction
- Government
- Health & Fitness
- Alternative Health
- Fitness
- Medicine
- Mental Health
- Nutrition
- Sexuality
- History
- Kids & Family
- Education for Kids
- Parenting
- Pets & Animals
- Stories for Kids
- Leisure
- Animation & Manga
- Automotive
- Aviation
- Crafts
- Games
- Hobbies
- Home & Garden
- Video Games
- Music
- Music Commentary
- Music History
- Music Interviews
- News
- Business News
- Daily News
- Entertainment News
- News Commentary
- Politics
- Sports News
- Tech News
- Religion & Spirituality
- Buddhism
- Christianity
- Hinduism
- Islam
- Judaism
- Religion
- Spirituality
- Science
- Astronomy
- Chemistry
- Earth Sciences
- Life Sciences
- Mathematics
- Natural Sciences
- Nature
- Physics
- Social Sciences
- Society & Culture
- Documentary
- Personal Journals
- Philosophy
- Places & Travel
- Relationships
- Sports
- Baseball
- Basketball
- Cricket
- Fantasy Sports
- Football
- Golf
- Hockey
- Rugby
- Running
- Soccer
- Swimming
- Tennis
- Volleyball
- Wilderness
- Wrestling
- TV & Film
- After Shows
- Film History
- Film Interviews
- Film Reviews
- TV Reviews
- Technology
- True Crime
- Music
- Spatial Audio
- George Michael Covered
- Hits
- Charts
- New Music
- Apple Music Radio
- Punjabi
- Apple Music Live: Lil Durk
- Summertime Sounds
- Hip-Hop
- Country
- Feel Good
- Pop
- Latin
- Fitness
- Chill
- Alternative
- Punk
- Dance
- Party
- DJ Mixes
- Essentials
- Electronic
- Kids
- Family
- Up Next
- Christian
- Urbano Latino
- Musica Mexicana
- Decades
- Rock
- Classic Rock
- Hard Rock
- Metal
- Acoustic
- Indie
- Classical
- Jazz
- Romance
- Reggae
- Focus
- Motivation
- Pop Latino
- K-Pop
- C-Pop
- Soul/Funk
- Gospel
- Oldies
- Americana
- Audio Book
- Arts and Entertainment
- Latino
- Biographies and Memoirs
- Business
- Classics
- Comedy
- Drama and Poetry
- Mystery
- History
- Kids and Young Adults
- Languages
- News
- Nonfiction
- Romance
- Religion and Spirituality
- Sci-Fi and Fantasy
- Science
- Self Development
- Speakers and Storytellers
- Sports
- Technology
- Travel and Adventure
- Pages
- Own Audio
Find the licence that's right for your business
Listen Show PodCast
1275 Listener Q&A December 2024
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1274 QT: Tips for Nailing Big Goals in 2025 and Beyond (Best Of-ish)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1273 QT: Increase Your Odds of Hitting Your Goals in 2025 (Best Of-ish)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1272 QT: Reflect on the Past Before Setting New Goals (Best Of-ish)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1271 Listener Q&A: November 2024
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1270 QT: Lessons Learned (or Relearned) from the 2024 Charlotte Marathon
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1269 QT: Just Because It's Counterintuitive, Doesn't Mean It's Not True
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1268 QT: Race Day Rules are There for a Reason
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1267 QT: Race Pacing on Hills Can Be a Little Tricky
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1266 Listener Q&A: October 2024
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1264 QT: Prioritize Progress Over Perfection (Best Of-ish)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1265 Jared Broughton Sees the World Differently Than Other Runners
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1263 QT: Improving Your Health is Like Doing a Good Jigsaw Puzzle
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1262 QT: Don't Get Too Fixated on an Inexact Science
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1261 Listener Q&A: September 2024
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1260 QT: Figuring Out Your Best Race Day Fueling Options (Best Of-ish)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1258 QT: Fight the Urge to Overanalyze a Bad Run
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1259 Merili Freear Discovered What is Possible Through Running
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1257 QT: Don't Be Too Serious When Training for a Fall Goal Race
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1256 Listener Q&A August 2024
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1255 Val Grosso Is Embracing the Gift of Time and Looking to the Future
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1254 QT: Find and Fix These Running Form Faux Pas (Best Of-ish)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1253 QT: Disappointing Training Runs Still Move Your Fitness Forward
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1252 QT: Successfully Navigating the Dog Days of Summer as a Runner
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1251 QT: The Secret to Success Isn't Learning, It's Taking Action
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1249 Listener Q&A July 2024
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1250 Marty Hofmann is Killing Complacency in Himself and Others
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1248 QT: Don't Overlook Other Forms of Progress in Your Running (Best Of-ish)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1247 QT: Making It Easier to Survive Your Summer Long Runs
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
DRR 1246 QT Fall Races Are Coming
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1245 Listener Q&A: June 2024
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1244 Sam Gibbons Is Embracing It All in Endurance Sports
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1243 QT: Keep Your Summer Easy Runs Easy (Best Of-ish)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1242 QT: Your Running Watch is Not All Knowing, I Promise
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1241 QT: Some Rules are Meant to Be Broken, Especially the Dumb Ones
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1240 Listener Q&A: May 2024
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1239 QT: When Dealing With a Niggle, Be Sure to Address Both Sides (Best Of-ish)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1238 QT: Use Strategic Thinking to Plan Your Summer Training
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1237 QT: The Benefit of Regularly Looking for Trouble
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1236 Carrie Truebenbach Has a Long View When Working With Athletes
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1235 QT: It's a Good Idea to Start Your Runs Strategically
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1234 Listener Q&A: April 2024
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1233 QT: Moving On After Having a Bad Run (Best Of-ish)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1232 QT: Using Strava Segments to Mix Up Your Speed Workouts
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1231 Matt Silver Is Sharing His Knowledge of How to Run Pain-Free
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1230 QT QT: Getting Older and Racing Hard are Not Mutually Exclusive
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1229 Listener Q&A: March 2024
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1228 QT: Valid Reasons You Shouldn't Hire a Running Coach (Best Of-ish)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1227 Nick Gornick Built His Life Around the Sport He Loves
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1226 QT: Overall Trends are Fine, but Remember that N=1
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1225 QT: Questionable Causation Doesn't Disprove Correlation
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1224 Suzy Goodwin Has an Ever-Evolving Relationship with Running
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1223 QT: Running Science Isn't Always Black and White
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1222 Listener Q&A: February 2024
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1221 QT: The Good, Bad, and Ugly After 6+ Years of Heart Rate Training (Best Of-ish)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1220 QT: Hard Workouts and Race Paces when Heart Rate Training
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1219 Sid Garza Hillman Shares Why Ultra Running is for Normal People
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1218 QT: Digging Into the Basics of Heart Rate Training
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1217 Listener Q&A: January 2024
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1216 Marko Kasic Is Using Sports as a Tool to Help Empower the Youth
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1215 QT: When Mother Nature Gives You Lemons, Make Treadmill Lemonade (Best Of-ish)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1214 QT: When Setting Your Running Goals, Say No to Peer Pressure
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1213 Duane Scotti is Breaking the Injury Cycle with a Realistic Approach
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1212 QT: Trust the Process and the Results Will Come
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1211 Listener Q&A: December 2023
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1210 QT: Is It a Bad Idea to Set an Annual Mileage Goal? (Best Of-ish)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1209 Dustin Riedesel Approaches Life as an Amateur Event
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1208 QT: To Become a Better Runner, Develop Intensity Discipline
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1207 QT: To Become a Better Runner, Focus on Consistency
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1206 QT: To Become a Better Runner, Pump Up the Volume
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1205 Listener Q&A November 2023
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1204 QT: All We are Saying, is Give Change a Chance (Best Of-ish)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1203 Jason Schuchard Lives By the Motto, By Runners, For Runners
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1202 QT: Stay Out of Your Own Way in the Pursuit of Your Goals
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1201 QT: Sometimes a Change Really Will Do You Good
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1200 Lee Ann Yarbor Knows the Details Matter On Race Day
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1199 Listener Q&A October 2023
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1198 Dominic Grandinetti Always Has a New Challenge on the Horizon
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1197 QT: Suggestions for Running a Race in the Rain (Best Of-ish)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1196 Gerald Collins Won't Let Can't Stand In the Way Of His Goals
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1195 QT: Prioritize Frequency Over Duration When Building a New Habit
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1194 Dr. Melissa Sundermann Practices What She Preaches
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1193 QT: Untangling the 4th Quarter Conundrum
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1192 Sam Gibbons Follows a Hybrid Athlete Approach to Running
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1191 Listener Q&A: September 2023
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1190 Danielle Thompson Did Big Things By Being 1% Better Everyday
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1189 QT: Some Tips for Running Your First Marathon (Best Of-ish)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1187 QT: Suggestions to Help Avoid Overtraining/Under Recovery
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1186 Deb Bahr Is Proof That Staying Active Will Enhance Your Life
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1188 Paul Cleveringa Has Yet to Meet a Challenge He Won't Try
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1185 QT: Is Overtraining a Real Thing or a Myth?
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1184 Becky Croft Is Sharing How Women Athletes Can Thrive Long-Term
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1183 QT: How to Train Your Dog to Run with You
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1182 Jeff Shuron Gravitates Toward Unconventional Challenges
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1181 Listener Q&A August 2023
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1180 Bob Dion Pivoted From Racing On the Roads To On the Snow
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1179 QT: The Risk of Failure Rises When Racing Hard (Best Of-ish)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1178 Dr. Rob Bell Made the Most Of His Second Chance
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1177 QT: Stop Trying to Do All the Things Perfectly
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
1176 Dr. Amy Comander Is Passionate About Lifestyle Medicine
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.