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84 自信的陷阱｜等待自信，是一生中代价最大的拖延
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83 时间贫困｜其实你没那么忙，没时间只是你的错觉
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82 思考的框架(2)｜万物规律：维持本身就是进步，方法是力量的省力杠杆
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81 匹配｜择校、择业、择偶：是什么在决定你的选择权？
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80 贝叶斯定理｜性感大脑必备：如何聪明地改变主意
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79 真希望我18岁读过这本书｜人生的基础框架，越早懂越好
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78 适时退出｜不敢退出，是因为你在假装进步
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77 反倦怠能量站｜对抗低迷、内耗、拖延的强力工具
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76 卷王的年中思考｜给得出去，保持快乐，绝不回头
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75 Huberman采蜜集4｜当脑科学撞上烟火气，皮质醇新知 vs 味觉的愉悦之旅
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74 思考的框架｜无痛变聪明，用九大思维模型提升决策质量
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73 Q&A女生们的困惑合集｜互相照亮的女性友谊，是连结成利益共同体
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72 像运动员一样思考（下）｜逆境筛选对手，恐惧化为自信，绝地依然反击
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71 像运动员一样思考｜在最艰难的时刻，顶级运动员如何“自我对话”？
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70 助推｜逼自己完美，不如重新架构你的人生选择
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69 未来10000天的可能｜AI 野蛮生长，普通人该如何“抢跑”？
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68 情绪鸡尾酒（下）｜如何巧妙地利用压力、痛苦、好胜心
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67 情绪鸡尾酒｜如何调配情绪，摆脱低沉、孤独和自卑的奴役？
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66 Fluent Forever｜如何快速、地道、流利地学习一门外语？
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65 人生大事抉择指南｜先出发，一切都会准备好的
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64 窥探顶尖高手的工作习惯｜拖延、强迫症、自暴自弃... 你有的问题他们都有
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63 超级沟通者｜搞定谈判、人际开挂、加深亲密关系的底层奥秘
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62 怎样生命力爆棚的妈，才养出我俩这样的“卷王”女儿？
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61 拆解天才的大脑｜如何在所有领域做到精通
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60 我被行走治愈了｜听过这集，从此爱上走路
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59 一生之敌 ｜没有天赋、不谈热爱，凡人的突围只有与自我的持久厮杀
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58 系统之美 | 从万物看自我的顶层思维
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57 原子习惯｜如何养成像“自动驾驶”一样的好习惯？
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56 米歇尔·奥巴马｜献给每一个另类，前进的路上一边拘谨一边勇敢
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55 人体简史｜身体是错误构成的杰作，而活着是一场壮丽的意外
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54 高效能人士的七个习惯｜忘掉"被迫"和"目标"，搭建属于自己的原则系统
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53 如何做到刀枪不入？｜女特工的彪悍人生：强悍是后天练就的技巧
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52 我们为什么吃太多？｜无痛减重：关于食欲的科学与技巧
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51 认识法拉奇｜女人的铠甲，是天生的勇气还是自由的伤疤？
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50 压力管理与神经可塑性｜你比你想象的，更可控也更可塑
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49 卷王的新年规划｜2025，成为将目标执行到底的那个狠人
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48 卷王的年终复盘｜准备，会留给每一个有机会的人
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47 Q&A｜卷王的年终问答+书单推荐
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46 爱的对谈（下）| 如果孤独是痛苦的回声，我们该如何学会心碎？
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45 Huberman采蜜集3｜颠覆认知：女性运动、饮食、长寿的五大误区！
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44 反脆弱｜那些杀不死我的，终将让我更强大
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43 Huberman采蜜集2｜高效燃脂、多吃不胖、间歇断食，减脂的常识与反常识
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42 冥想“懒人包”｜立刻可以实操的冥想入门手册
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41 Huberman播客采蜜集1｜提高专注力的9个最佳方法和工具
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40 成长的边界｜学得慢、不坚持、没计划的人，为何会更成功
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39 控糖革命｜十大法则， 让减脂、专注、高能量轻而易举
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38 阿加西｜从“弑父”到自我养育，人生的矛盾一定要解决吗？
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37 跨越不可能 | 挣扎是一种对话，决定战斗的时刻答案尽显
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36 对话邓亚萍｜世界冠军靠小胜，赢家从来不思考
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35 Outliers 异类｜对天赋祛魅：成功，是努力的一种函数
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34 贪婪的多巴胺｜你并不是真正地喜欢，你只是想征服
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33 爱的对谈｜爱是个技术活，这本书就是操作手册
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32 最小阻力之路｜人生的顶层设计比埋头努力更重要
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31 从拜尔斯看奥运｜地位和话语权，是一步一步赢来的
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30 心是最强肌肉｜地表最强女人的“顶级心态”
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29 老娘与海｜一起用攻击性和好胜心，去横冲直撞吧！
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28 如何练成“大场面专用心理”？| 面对压力，是一门拼接起破碎的艺术
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27 崩盘、暴食、自毁｜自控力其实是原谅相互冲突的自我
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26 肠子的小心思｜活了半辈子，原来我一直被肠子操纵着！
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25 服美役| 当对着镜子自我否定，我们已在崇拜美神的宗教里越陷越深
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24 大坂直美 ｜ 期望是种微妙的暴力
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23 我看见的世界｜不要让别人摘掉属于你的果实
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22 拖延、讨好、吸渣的中医解法｜原来是宝贵的生命力，缩到了角落里
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21 我们为什么要睡觉？｜原来人生，真的可以“躺赢”
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20 放弃努力的时候，我们离幸运只有一步之遥
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19 “精力肌肉”训练指南｜如何做到专注、渐进负荷、超量恢复
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18 野蛮进化｜你不需招人喜欢，但必须令人畏惧
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17 被审判的冷静｜婚姻是权力陷阱，还是爱的礼物
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16 败局启示录 | 如何走好人生的下坡路
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15 旅行的艺术｜到底，我们为什么要旅行？
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14 情绪是种肌肉控制｜讨好、自洽、难于选择的心理学处方
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13 如果你终于登上了那座山，生命还剩下什么？
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12 人生战术本｜如果请一位教练，来指导人生这场比赛
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11 坦诚面对生育焦虑｜这场大雨，不只淋在你一个人头上
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10 贝嫂｜年轻女孩的格格不入，是一种无比珍贵的魅力
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09 你到底有多想要？｜运动和人生的十二种赢法
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08 美式中医？科学算命？｜抗衰入门指南
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07 你敢吗？去做全世界最糟糕的那个女人
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06 “埋头努力”就像快递里的泡沫棉，帮你填满所有的摇晃和犹豫
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05 我们的“内在比赛” | 过于努力、控制与不自信的根源
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04 只有我觉得，ChatGPT 这么笨吗？| AI 工具种草大会
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03 《游戏改变世界》| 人生终极战略，是把个人成长转化为“上瘾体验”
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02 卷王的年终复盘| 没有比进步，让我觉得更性感的事了
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01 如何利用”被低估“和”超努力“—聊聊卡戴珊和谷爱凌
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