Title :- Emotional Eats Podcast - End Emotional Eating, Over 40 Weight Loss, Menopause, Women's Health over 40, Life after 40, Fitness
Release Date :- 2025-11-10
Artist Name :- Kim Hynes
Genre Name :- Health & Fitness
Find the licence that's right for your business
Listen Show PodCast
130. Why Midlife Women Need a Safe Space to Reset with Jennifer Navara
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
129. Midlife Stress, Cravings, and Inflammation: Ayurvedic Secrets with Dr. Shivani Gupta
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
128. Your Midlife Comeback: Creating Income and Freedom After 40 in the Online Space with Jessica Mitchell
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
127. Vaginal Health 101 with Dr. Betsy Greenleaf
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
126. The Best-Kept Menopause Secret: Vaginal Estrogen Explained
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
125. How Tech Hijacks Your Sleep, Hormones, and Weight in Midlife
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
124. Stop Emotional Eating Through Life Transitions
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
123. Why Aging Doesn't Have to Be Hard: Biohacks That Actually Work with Dr. Nathalie Beauchamp
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
122. How to Stop Emotional Eating with Yoga and Breathwork
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
121. The Vacation Mindset That Heals Stress, Emotional Eating, and Midlife Health
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
120. Break Free from Perfectionism, People-Pleasing, and Emotional Outsourcing with Béa Victoria Albina
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
119. Why Emotional Eating Is Sabotaging Every Plan You've Tried (Including Diets and Intuitive Eating) to Lose Weight
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
118. Break Free From Emotional Eating and Sugar Cravings with Tricia Nelson
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
117. This is Why Your Health Habits Aren't Sticking and How to Move Forward
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
116. Rewire Your Brain to Stop Emotional Eating using FBI Counterintelligence Secrets with Holly Bertone
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
115. Trauma, Dopamine, and the Drive to Numb: How to Stop Emotional Eating from the Inside Out with Amber Romaniuk
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
114. Strength, Fat Loss, and Nutrition Truths for Women 40+ with Dr. Derek Alessi
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
113. Break the Binge Cycle with This Game-Changing Habit
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
112. The Hormonal Storm Behind Your Emotional Eating and Weight Gain plus GLP-1, Cortisol & Estrogen
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
111. How to Outsmart These 5 Mindblocks That Sabotage Weight Loss and Fuel Emotional Eating Part 2
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
110. How to Outsmart These 5 Mindblocks That Sabotage Weight Loss and Fuel Emotional Eating Part 1
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
109. Emotional Weight is the Real Weight Loss Struggle in Midlife with Jessica Mitchell
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
108. How To Stop Emotional Eating in the Afternoon and Evening
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
107: Midlife Women: Break Free from Perfectionism, Doubt & the Fear of Failure with Michelle Sarabia
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
106. My Unfiltered Midlife: Hormone Swings, Cravings, My Go-To Products & What's Saving My Sanity
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
105. Ditch the Diet & Build Strength: Why Midlife Women Need More Muscle Than Ever
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
104. The Real Path the Midlife Weight Loss —Build the Body, Identity, and Life You Actually Want with Stephanie Crassweller
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
103. The Shocking Truth about Your Midlife Weight Gain and Inflammation: You Could Have Parasites with the Worm Queen, Kim Rogers
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
102. From Graves' Diagnosis to Holistic Freedom: A Story of Joy and Resilience with Jacqueline Lovett
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
101. End Emotional Eating and Improve Relationships by Letting Go of This One Thing
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
100. Behind the Mic in Midlife: Surprising Things I Learned in 100 Episodes of the Emotional Eats Podcast
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
99. Discover How Decluttering Can Help You Stop Emotional Eating with Shannon Leyko
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
98. The Surprising Ways Quitting Alcohol Helped Me Stop Emotional Eating
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
97. The Truth About Menopause Weight Gain and the Power of Bioidentical Hormones
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
96. Menopause Stole My Brain—Here's How I'm Getting It Back (and You Can Too!) with Melissa Slemp
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
95. Midlife Love & Relationships: Emotional Eating, Dating Tips & Connection for Women Over 40 with Bob Grant
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
94. Erin Keating on Midlife Awakening, Body Image, Boundaries, and Breaking the Mold
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
93. Unlock the Secrets to Preventing Brain Fog and Cognitive Decline Before It's Too Late with Dr. Rana Mafee
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
92. Undiet Your Life: Redefining Food Freedom, the Scale and Aging in Midlife with Dr. Jenn Huber
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
91. How I Stopped Emotional Eating: My Back Story and 6 of My Favorites Tips to Heal Your Relationship with Food
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
90. Over 40 Weight Gain, Fatigue and Aging: A Functional Medicine Approach with Katie DiNello
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
89. How Perfectionism is Holding You Back in Midlife and How to Break Free with Laura Heflin
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
88. Redefining Wellness in Perimenopause: Balancing Faith, Food, and Values
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
87. Reignite Your Joy: Ditching Resolutions, Diets and Emotional Eating in the New Year
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
86. Unshakable Peace: How to Deal With Holiday Triggers and Emotional Eating
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
85. Midlife Gut Health Secrets Series Part 5: How Parasites, Toxins, and Cravings Impact Your Wellness with Laura Frontiero
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
84. Body Image Inside Out: Healing Through Curiosity, Compassion, and Connection with Deb Schachter
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
83. Holistic Wellness Beyond 40: Letting Go of Perfectionism, Embracing Strength, and Trusting Your Intuition with the Functional Moms Podcast
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
82. Midlife Gut Health Series Part 4: Unlocking the Connection Between Pelvic Floor Health and Gut Issues with Sarah Sudheimer
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
81. Midlife Gut Health Secrets Series Part 3: What to Try When You've Tried Everything with Dr. Heather Finley
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
80. Gut Health Secrets Series Part 2 Bloat, Hormones & Midlife: Gut Health Strategies You Need with Kelly Schmidt
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
79. Gut Health Secrets Series Part 1: Gut Health Gets Real for Melissa and Kim
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
78. 8 Tips to Eat Less, Feel Satisfied, and Enjoy Every Bite of Your Meals
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
77. Beyond Food: How Inner Work Transforms Emotional Eating and Weight loss with Jared Hamilton
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
76. Body Image Issues Over 40: Why It's OK to Grieve Your Younger Body and How to Move Forward to Honor Your Midlife Body
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
75. Breaking Up with Dieting, Surviving Perimenopause and Owning Body Image in Midlife with Leslie Weidner
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
74. Mastering Emotions in Midlife: Breaking Free from Emotional Eating, Voicing Needs and Setting Boundaries with John Ford
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
73. Diet Detox: Eat More, Lose Weight and Be Stronger After 40 with Joe Hoye
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
72. The link between hormones, gut and midlife women's wellness with Dr. Salome Masghati
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
71. How midlife self-identity and inner work can lead to lasting weight loss
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
70. The Busy Brain and Emotional Eating: Insights for Midlife Women on Stress, Hormones and Comfort Food with Dr. Romie Mushtaq
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
69. Dr. Eric Fete's Guide to Long-Term Success with Weight Loss Medications and Avoiding Common Mistakes
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
68. Food, Fitness, and Family: My Grown Kids' Perspective on Growing Our Healthy Household {healthy kids, family dinner, body image, emotional eating, moms of grwon kids}
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
67. Criticism Leads to Cravings: Breaking the Emotional Eating Cycle in Midlife {Women over 40, menopause, perimenopause, midlife women, hormone health, midlife weight loss, menopause weight loss}
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
66. Rekindling Intimacy After 40: Embracing Midlife Sex and Pleasure
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
65. Awakening Self-Love in Midlife: Discover Your True Nature with Edward Miller {Midlife awareness, emotional eating, mantra, self-awareness, improve relationships, self improvement, conscious awareness}
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
64. Midlife Female Friendship, Health, Podcasting and Laughter: Kicking Off Season 2 with Janet Greer
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
63. Functional Medicine for Women's Health: Autoimmune, PCOS, Perimenopause, Hormones and Nutrition {Women over 40, menopause, weight loss, Women over 50, nutrition, diet}
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
62. From Overwhelm to Empowerment: Simplifying Nutrition in Your 40s {Women Over 50, Menopause, Intuitive Eating, Flexible Eating, Weight loss, Midlife Women}
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
61. 10 Ways to Calm Your Stressed Midlife System to Avoid Using Food to Cope {Healthy Tips for Women Over 40, Emotional eating, stress eating, Women over 50, Weight loss}
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
60. The Keys to Natural Aging and Health with Tamara Renee {Fascia, Fascia therapy, Healthy Tips for Women Over 40, Women over 50, Weight loss, Lymphatic drainage}
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
59. Pelvic Floor Health in Midlife: An Honest Talk for Women Over 40 {Menopause, Menopause Symptoms, Women Over 50, Health Tips, Urinary Incontinence)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
58. Letting go of Clutter to Let Go of Emotional Overeating {Stress Eating, Minimalism in Midlife, Midlife Women, Emotional Eating, Healthy Tips for Women over 40, Women over 50}
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
57. The Power of Vitamin D for Midlife Women to Thrive Even in Menopause {Women over 40, Women over 50, Health tips over 40, Healthy Lifestyle, Perimenopause, Nutrition, Supplements, menopause symptoms)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
56. Going through Perimenopause TWICE: My personal post menopausal struggle {Women over 40, Women over 50, Menopause, Women over 40 health, health tips, hormone health, midlife women, menopause weight loss}
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
55. Women over 40: Discover Authenticity, Purpose, and Your Midlife Awakening {Health Tips Over 40, Personal Growth in Midlife, Midlife Transitions, Divorce in Midlife, Empty Nester, Menopause, Personal Development}
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
54. Voicing Your Real Needs in Midlife to Break Free From Binge Eating {Women Over 40, Healthy Over 40, Women over 50, Menopause, Emotional eating, Binge eating, Stress eating, people pleasing, healthy tips}
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
53. Running Into Midlife: The Health Benefits and How to Train as a Beginner or Experienced Runner {Women over 40, Midlife women, Menopause, Running, Learn to Run, Healthy Habits, Health for women over 40}
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
52. Women over 40, stop blaming yourself: Identify the true drivers of your over eating habits {Emotional Eating, Healthy Habits, Stress Eating, Women over 40, Women over 50, Health tips for women over 40, menopause, hormones, weight loss}
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
51. Empowering Women at Work: How to Prioritize Employee Health and Wellness {Menopause, Women's health, Women over 40, Women over 50, midlife health, workplace health, burnout, mental health}
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
50. Why You Overeat at Night and How to Stop {Women Over 40, Health Tips, Emotional Eating, Stress Eating, Menopause, Perimenopause, Midlife Women, Healthy Eating Tips, Eating Habits}
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
49. Women Over 50: Challenge Aging, Get Strong and Lose Weight with Debra Atkinson of Flipping 50 {menopause, menopause weightloss, lifting weights for women over 40, fitness over 40, fat loss over 40, nutrition, women's fitness nad health over 50}
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
48. Lower Your BP, Lower Your Weight: Realistic Health Tips for Midlife Women with Jessica Mitchell {health tips for women over 40, health for women over 50, menopause, lower blood pressure, lower A1C, lower cholesterol, Fat loss for women over 40}
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
47. Celebrating Menopause as a Time of Wisdom, Empathy and New Beginnings {health tips for women over 40, women over 50, build muscle, nutrition, fitness over 40, menopause health tips, weight loss over 40, menopause weight loss}
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Stop Feeling Out of Control With Food|Step 1: Am I Really Out of Control? {Women over 40, Dieting, Diet Culture, Relationship with Food, Health Tips Weight Loss Tips}
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Stop Feeling Out of Control With Food|Step 2: How Do I Get Control Without Dieting? {Women over 40, Dieting, Diet Culture, Relationship with Food, Health Tips, Nutrition, Midlife Health, Health Tips, Weight Loss Tips}
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Stop Feeling Out of Control With Food|Step 3: Can Getting Stronger Help Me Get Control? {Women over 40, Dieting, Diet Culture, Relationship with Food, Health Tips, Nutrition, Midlife Health, Weight Loss Tips}
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Stop Feeling Out of Control With Food|Step 4: Can Chilling Out Give Me Control? {Women over 40, Dieting, Diet Culture, Relationship with Food, Health Tips, Nutrition, Midlife HealthWeight loss Tips}
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Stop Feeling Out of Control With Food|Step 5: Am I Really Allowed to Eat That? {Women over 40, Dieting, Diet Culture, Relationship with Food, Health Tips, Nutrition, Midlife Health, Weight Loss tips}
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
46. From Semaglutide to Sustainable Health in Midlife: Tips to Continue Your Successful Health Journey {Women over 40, Insulin resistance, Weight loss, Weightloss over 40, Fatloss, Hormones, perimenopause, menopause, Healthy habits over 40}
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
45. Does the Number on the Scale Determine Whether it's a Good Day or Bad Day?
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
44. Finding Your Fitness Identity, Building Strength, and Defying Age Beyond 40 {resistance training, bone density, healthy habits, aging, nutrition, diet, women over 40}
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
43. Redefining Midlife: How Menopause Marks the Start of The Feminine Evolution {Women over 40 Health, Perimenopause, Midlife Health, Aging}
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
42. Losing Weight, Building Muscle and Improving Metabolism with Michele Reichman {Healthy Habits for Women Over 40}
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
41. Glutathione: Improve Cellular Health, Aging and Detoxification in Midlife with this Master Antioxidant with Dr. Patel
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
40. Vulnerability and Insecurity: Embracing the Emotional Parts of Aging and Menopause
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
39. Using Peptides, Bio-identical Hormones and Muscle Fitness to Maximize Health and Vitality with Dr. Eric {women's health, healthy habits, women over 40, strength training, aging}Fete
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
38. Embracing Clarity: How Sober Curiosity Leads to Less Anxiety and Better Health with Katie Campbell {Midlife Sobriety, Women Over 40, Womens Health, Menopause}
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
37. From Food Addiction to Sustainable, Healthy Habits with Michael Krug {Emotional Eating, Secret Eating, Healthy Habits, Lifestyle Habits}
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
36. Understanding and Boosting Metabolism in Menopause with Stephanie Fusnik Crassweller {Women over 40, Health Tips, Midlife Health, Perimenopause, Weight loss, Fat loss in menopause, Health over 40}
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.