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Listen Show PodCast
Preventing our kids from developing eating disorders, with food psychologist Dr Anna Colton. 162
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Stop pushing your kids: The science of success, resilience, and reduced stress with Ned Johnson. 161
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Transforming difficult, disruptive kids into ones with purpose and connection, one farm at a time. 160
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Conflict resolution skills for parents. Vintage. 159
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Teens Talk: The good and bad of smart phones and social media. 158
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School: what to do when things go wrong with the Good Schools Guide. 157
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Mental Health, and Teen Phone Use with Oxford Psychologist Lucy Foulkes. 156
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Lessons in parenting from adult kids who go no contact: 155
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Teens, screens and mobiles: bans and boundaries: 154
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Can we offer other parents support without making them feel criticised or judged? 153
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Why Mothers Aren't Happy: Burnout, Mental Load and the Second Shift. 152
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Angry teenagers: How to parent tweens and teens through their anger - Vintage. 151
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How to Set Boundaries That Actually Work With Teens: Vintage. 150
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Motivation: How to motivate a young person, teen or tween: Vintage. 149
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Alcohol. A Smart Parents' Guide to Helping Teens Take a Healthy Approach. 148
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Vintage: How to talk so your teenager will listen, and teens wanting to sleep together. 147
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Puberty, toxic friendships, 'Pick me' girls - top tips for parenting teenagers from teenagers. 146
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Support Your Teen Starting University: Including the thing that makes all the difference. 145
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How to stop a downward spiral before it happens with Dr Greg Walton 'One of psychology's greatest'. 144
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First love, breakups & LGBTQ. How to support your teen. 143
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Underage sex, loneliness, puberty and finding hobbies. Support for you and your teen. 142
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Why school exam systems need to change and how to support our own kids now.141
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Success: What nobody tells us about the role of siblings. Are parents that important? 140
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Respect, artifical intelligence and toxic femininity - the teenage view.139
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Secondary school, friendship groups, and those awkward talks about porn and sexting. 138
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How to get your teenager out of their bedroom - even one who's into gaming. 137
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Identity formation - the main job of a teenager? 136
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Are education and hard work less important now than parents? 135
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Adolescence: Help for parents with the core themes. How to discuss and connect with our kids. 134
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How to plan ahead for an empty nest that's full of possibility. 132
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Work: What we parents can do to help our kids end up with a meaningful role in society. 131
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Accepting our kids for who they are, not what our culture tells us they should be. 130
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Worries about skin care obsessions? The social media 'Sephora' kid craze from a teen perspective.129
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Parenting stages: Coaching and mentoring teens and young adults.128
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Life skills: How to supercharge them with a working holiday. 127
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How to be a good parent to teenagers, using evidence. An interview with Matilda Gosling. 126
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Momguilt: reducing the overwhelming mental load to decrease stress. An interview with Sam Kelly. 125
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How to motivate our teens to love learning and why parents are the missing piece of the puzzle. 124
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Enduring sibling relationships: Why some last and others fall apart, and how we parents can help. 123
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New Year 2025: resolutions, stress, being more fun, most interesting books, and most downloaded. 122
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Family gatherings without the fireworks, and staying connected with your young teen. 121
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Suicide: How to talk about it with teens, and offer proper support. 120
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Support: It takes a village to raise a child... as long they do it my way. 119
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Girls: Sexism, beauty standards, entitlement and misogyny an interview with Jo-Ann Finkelstein. 118
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Cancel culture. Bullying or bravery? 117
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Friendships, frenemies and banter. What to expect and why. 116
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The damage of an emotionally immature parent. 115
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Masculinity and image: the Looksmaxxing hashtag that boys follow but parents don't see. 114
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Boundaries: How to set them and why theyâre so important. 113
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Motivation: How to motivate your teenager. An interview with eminent Psychologist David Yeager. 112
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Stress - the major health issue for parents in our 'culture of comparison'. 111
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How to parent complex kids with ADHD or other differences. 110
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The hardest part of parenting a teen? We discuss the 18-22 year stage. 109
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Therapy. Should all teens get it? Also, do boys actually need male role models? 108
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How grades harm school students and what we parents can do about it, with Josh Eyler. 107
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Teen weight and body image: Mother and daughter explore the issues. 106
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Reading Festival tips - straight from the mouths of teenagers. 105
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Grades. Our obsession with them fails everyone. An interview with Exam Nation author Sammy Wright.104
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Driving lessons - Top tips for a smooth road ahead. 103
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Rachel's top ten lessons to celebrate 100 episodes!
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Exams: how to cope with boys who fail them and seem apathetic. Email from a step-parent. 102
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Boys: Emotions, masculinity vaccinations, and online influencers an interview with Brendan Kwiatkoswski. 101
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Shyness: How to support a teen who lacks self-belief and confidence. 99
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Sleeping in until late during the holidays. Tips for coping with teens and tweens who're waking up later and later. 98
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Public displays of affection and sex in your home. Listener email. 97
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Switching parental gears for their new school year. 96
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Screen time for tweens and teens: The latest on what works and what doesn't. 95
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Summer flip or summer flop? What will your teen be doing with their summer, and does it really matter? 94
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Is your teen being lazy, or could they be lacking a key executive skill? 93
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Values, and how being strong about our own can help teens navigate a society of desires. Listener email. 92
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Exams, depression, work, national service, Sigma and Bigorexia, we cover it all in our May chat. 91
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Failure to launch: What we can learn from struggling young adults about how to help our teens.90
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Missing out: The pain of FOMO. Why itâs particularly bad for teens, and how to help your teen. 89
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Nagging: Reducing the friction using the magic of routine. 88
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School: Angry kids, bad behaviour, and school avoidance. What can parents and teachers do? 87
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Whereâs my village? The stress of parenting in the âsandwich generationâ.86
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Perfectionism: Help your teen, and yourself, overcome the need to be perfect. 85
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Money: Giving teens and tweens an allowance. Two years on. 84
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Fun: Having fun with our teens, and the bonding power of laughter. 83
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Resilience: Growing Resilience In Teens, or GRIT. An interview with Dr Louise Randall. 82
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Concentration, and the troubling effect of too many choices. 81
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Eldest daughter 'syndrome' and the trouble with parentification. 80
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Taking things personally, coping with adversity, teen love and changing our minds when we get new information. 79
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Manners: Parenting to help teens succeed in life by teaching the importance of good manners. 78
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Admitting our mistakes - talking to our kids about our own sex and drugs and rock and roll teen years. 77
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Standards: Setting high expectations without the pressure. 76
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Social media and girls posting bikini photos. Help! 75
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Diet: Does my teen need to lose weight? How to navigate diet culture with Elyse Resch. 74
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Regrets? Things we parents would do differently. 73
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Unreliable parents: The absent or inconsistent parent whoâs alcoholic. Also, supporting your teen back to school. 72
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Back to school, third places, manners and our favourite podcasts, shows, books and apps. 71
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New year's resolutions. Love them or loathe them the question is how can we make them work for us? 70
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Presents: Why is my teen so ungrateful? 69
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Parenting teenagers two years on: Online, education, anxiety, consequences, and the pressures of parenting. 68
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Online grooming and sextortion: protecting our teens and tweens. 67
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Eating disorders: An interview with Beat representative Umairah Malik. 66
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Parenting styles that enable teens to grow into capable adults.65
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How to Talk to Your Teen About Porn Without Shame or Panic. 64
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Charging rent: should you charge your teens and young adults rent? 63
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Exercise: are teens doing enough, and what can we do to encourage them? 62
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