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Who Am I? Who Are We As Athletes When We Can't Compete
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From Navy Officer to Ironman: Tom Scheer's Journey to Fitness
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Finding Yourself Beyond Sports with Anna Marcolin
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David Redmond Explains The Importance of Community in His Triathlon Journey
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Dr. Nina Franklin- That Salad Lady- Talks Us Through Her Journey of Food and Nutrition
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Pushing the Limits: The Story of Alex Torres and His Iron Man Journey
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Team Culberson Shows Us That Health and Fitness Can Be A Fun Family Affair
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Lloyd Henry Explains How Initial Failure Helped Him Become a Better Athlete
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Having Peace When You Have to Pivot In Life
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REBROADCAST- Who or What is Your Inspiration?
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REBROADCAST-New Year, New You!!!
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REBROADCAST: Dr Gina Meyer- ARC Every Women Has a Runner Within
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REBROADCAST- Dr. Shannon Goode: All Things Work Together For Our Good
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REBROADCAST- Mirna Valerio :The Mirnavator, A Beautiful Work In Progress
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REBROADCAST- Tony Drees: A Purple Heart Veteran, Adaptive Athlete Who Uses Skiing As A Vehicle To Serve The Community
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REBROADCAST-Camille Baptiste: A Triathlete Who Has Vowed To Keep The Fun In Racing. Fitness + Friends = Fun
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Homecoming: What Does It Mean To Come Home?
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Aaron Hickman Explains How He Motivates Newcomers in Endurance Sports
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Stacy Winters, The Happy Athlete, Tells How An Attitude Of Gratitude Helped Following A Cycling Accident
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Colonel Yvonne Spencer, Marathoner And Ironman Triathlete Explains The Importance Of Empowerment
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Terrance Lyles Marathoner, Triathlete, And founder Of Men Run Deez Streets Explains How He Encourages Black Men To Run And Be Fit
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Valerie Tyler Proves That Age Is Really Only A Number! The Only Limitations Are The Ones You Set For Yourself
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Ask The Doctor: What Are The Stages Of Recovery?
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Shauna Anderson Explains How She Thinks Big, Determines Her Own Destiny, And Realizes Her Wildest Dreams
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Liz Yerly Explains The Importance Of Physical Therapy For Rehab, Injury Prevention And Performance Enhancement
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Coach (Mo) Maurice Wills Explains Why His Athletes Hate Him In Training But Love Him Race Day.
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The Importance Of Sleep In The Endurance Athlete
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How A Dream To Outlive His Parents Inspired McKenley Mason To Become A Marathoner And An Ironman Triathlete
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Dr. Tiencia James Explains Her Journey From Running With Her Dad As A Child To Qualifying For Kona
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TJ Bryan: Explains How She Saved Herself at Age 64 By Taking One Step at a Time
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Bernard Lyles: An Ambassador Of The Sport of Triathlon Explains How He Started In Endurance Sports and How His Youth Program Began
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A Tribute to The Late Darrell Freeman Sr.
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Zsa Zsa Porter Explains How She Conquered Fear and Doubt to Become a Runner, Ironman Triathlete, and so Much More.
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Sabrina Slocum: A Sole Sista On The Run Explains How Fitness Has Always Been An Integral Part Of Her Life.
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Ronnie Fields Jr : Journey From The Couch To An Ironman 140.6 Triathlon
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REBROADCAST: Reason I Became a Marathon Addict with Uche Anusionwu
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REBROADCAST: Reason I Became a Marathon Addict with Uche Anusionwu
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REBROADCAST: Chris Tubbs: Triathlons - Why He Loves This Shi...
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REBROADCAST: Reginald Smith - How Running Saved His Life
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REBROADCAST- Ironman Who Motivates An Entire City to live a Healthier Life with James Crumlin
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REBROADCAST- Sport Psychology: The Mind-Body connection with Alphonso Josiah Nathan
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REBROADCAST- It’s OK not to be OK
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REBROADCAST- What Are Your Reasons Why
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Diversity and Inclusion of People with Disabilities- Adaptive Athletes
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Kimberle Smith Austin Explains Why Health Is Wealth
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Roy Wood Jr: Obstacles To Opportunities, The Value of A Second Chance.
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Ask The Doctor: What Is Microfracture Surgery?
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Lisa Tanker Explains How She Helps Women Be Fearless On Their Wellness Journey
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Dominique and Ken King: A Conversation About Relationships, Fitness, Family and Life's Struggles
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Khadijah Diggs: What is DISK and How It Will Ultimately Impact The Sport of Triathlon
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Why Are We So Hard On Ourselves?
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Andrew Williams: The Non-Traditional Athlete Who Has Excelled In All Aspects Of Endurance Sports
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Eric Carson Explains How He Became An Avid Cyclist Due To The COVID-19 Pandemic
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Yolanda Holloway Stevens Explains How She Overcame The Fear of Doing Hard Things
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Failures and How We Can Learn and Grow From Them
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Annette Melecio Explains How Triathlons Were Instrumental In Saving Her Life
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Dawn Angelique Roberts: Running Coach Who Learned The Importance of Listening To Her Body and Being An Advocate For Her Own Health
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Tammy Whyte: A Running Coach with a Wholistic Approach to Training
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The Danger Of Perfectionism
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India Cook: Running Coach and Advocate Who Is Working To Change The Landscape Of Running
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Ways to Conquer Imposter Syndrome - Dr. Ericka Goodwin
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Sika Henry - Dream Do Come True
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The First To Do It with Russell Winfield --1st Professional Black Snowboarder
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Epic Life- How Two Friends Started a Movement Making Adventures of a Lifetime
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Ask The Doctor - Common Traumatic Cycling Hand Injuries
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Dominique King: A Lesson on Running, Marriage and Family
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Sandra Mikulic: Size Doesn't Matter
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Success, Okay?! Despite Multiple No’s With Kelsey Scott
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Max Fennell: The First But He Doesn’t Plan to Be the Last
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Dillon Shije - The Native Runner: Professional Runner, Health Advocate, Community Leader
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The Doctor Is The Patient
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How a Date Turned into a Way of Life- Hiking with Heather Diaz
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Saddle Sores- What Are They? How to Prevent Them? How to Treat Them?
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Plantar Fasciitis: A Two Year Battle
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How Sports Can Change Your Life with Roderick Sewell
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Cycling - What Is Crit Racing and Why I Kind of Love It
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Breaking Down Barriers with Level Up Cycling with Erica Davis
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How Yoga is Therapy for Your Mind and Body with Dr.K
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How Yoga is Therapy for Your Mind and body with Dayna Hamer
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Learn How to Eat, Move, and Live in Balance with Audra Anusionwu
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What is Runner's Knee
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Black With Endurance with Lani Woods
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Treatment Tips for Sprained Ankle
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Dr. Catrise Austin- Cosmetic Dentist for CardiB! How an Orthodontist Changed Her Life
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How Cycling was Cheaper Than Therapy with Olatunji Oboi Reed
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REBROADCAST- Running Shoes are Cheaper Than Insulin with Anthony (Tony) Reed Executive Director of NBMA
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REBROADCAST -- Two Words A Runner Never Wants to Hear-Stress Fracture
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REBROADCAST- Pivoting From a Singing Artist to Performance Coach with Keanna Henson “KJ Rose”
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REBROADCAST- How I Started My Triathlon Journey and Lessons Along the Way
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Rob Hardy From Chocolate City to Hollywood- Keys to Success
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One of My Favorite Forms of Movement-- Skiing
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Divine Intervention from Sustaining Running Injury to Becoming an Orthopaedic Surgeon with Dr. Sonya Sloan
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Cold Weather Running Tips
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Depression-How I Overcame and How Running Was Instrumental in The Process
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Candice Lenior- Being Number One
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Sister I’m Not Going To Let You Fail with Dr. El Brown
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Concussions
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REBROADCAST--How I Started My Running Journey and Frequently Asked Questions for Those Who Wish to Start Running
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Khadijah Diggs— Changing the World One Race at a Time
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MD/Phd Covid Conversations with Dr Q
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