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Ask Dr. Hazel Wallace: From Contraception to Cycle Tracking | Rethinking Menstrual Health
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Hormones and Skin: What Your Skin Is Trying to Tell You | With Dr Thivi Maruthappu
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S10 Ep 10 Everything you need to know about Egg freezing
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S10 Ep 9 Endometriosis and Adenomyosis with Mr Martin Hirsch
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S10 EP 8 Food for Fertility with Dietitian Ro
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S10 Ask Dr Hazel: Managing periods on long runs
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S10 EP 7 Tackling toxic diet culture with Laura and Steph from Kic
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S10 Ask Dr Hazel: When should your period return after stopping the pill?
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S10 EP6 The truth about balancing your hormones.
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S10 Ask Dr Hazel: Should you take a multivitamin as an insurance policy?
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S10 EP5 76 marathons in 76 days and building the #1 running coaching app
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S10 Ask Dr Hazel: Is calorie counting the only way to lose weight?
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S10 EP4 Breaking the menopause Taboo with Davina McCall
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S10 Ask Dr Hazel: Can fitness trackers cause health anxiety?
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S10 EP3 Hiking, cold water swimming, and mental health with Zanna Van Dijk
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S10 Ask Dr Hazel: What is Zone 2 training and why is it important?
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S10 EP2 How hypnosis can help with healthy habit formation.
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S10 Ask Dr Hazel: Does strength training burn more fat than cardio?
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S10 EP1 How to eliminate excuses and start achieving your goals with Marie Forleo
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S10 TRAILER
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S9 Bonus EP - TikTok hair hacks that actually work
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S9 Ask Dr Hazel: Should you exercise when you’re sick?
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S9 EP10 Exposing Data Bias in a World Designed for Men
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S9 Ask Dr Hazel: Keto diets and cholesterol
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S9 EP9 The truth about carbs
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S9 Ask Dr Hazel: Is there a link between mirena coil and mood?
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S9 EP8: How food can support your mental health
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S9 Ask Dr Hazel: How to manage intermittent fasting and morning workouts
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S9 E7: How to live an awesome life with Ben Coomber
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S9 Ask Dr Hazel: L-Glutamine for gut health - fad or fact?
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S9 E6: The productivity method with Grace Beverley
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S9 Ask Dr Hazel: Re-establishing healthy habits in the postpartum period
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S9 E5: The lowdown on hormonal contraception
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S9 Ask Dr Hazel: Will soya disrupt my hormones?
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S9 E4: How to become a better communicator with Adrienne Herbert
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S9 Ask Dr Hazel: Should you eat straight after a workout?
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S9 E3: How food and movement can help manage Polycystic Ovary Syndrome with Claire Pettitt
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S9 Ask Dr Hazel: Tips for competing during your menstrual cycle
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S9 E2: Creating healthy habits for busy people with David Birtwistle
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S9 Ask Dr Hazel: What should I eat before an exam?
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S9 E1: How to stop procrastinating and overcome self-sabotage
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S8 E11: TikTok therapy with Dr Julie
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E10 Ask Dr Hazel: What to eat after an evening workout?
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S8 E10: We are more than our bodies with KaisaFit
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E9 Ask Dr Hazel: Should I supplement my diet with collagen?
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S8 E9: What every woman needs to know about her gut
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E8 Ask Dr Hazel: Hitting 30 plant points on a budget
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S8 E8: Add don’t restrict approach to nutrition with Sohee Lee
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E7 Ask Dr Hazel: Nutrition and Exercise to support PMS
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S8 E7: Can you eat your way to good skin?
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E6 Ask Dr Hazel: Creatine for endurance sports?
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S8 E6: The power of fibre and the fibre paradox with Dr B
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E5 Ask Dr Hazel: Exercise and burnout recovery
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S8 E5: Staying active during and after pregnancy
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E4 Ask Dr Hazel: What to eat after a morning workout
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S8 E4: Exercise after covid
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E3 Ask Dr Hazel: Best way to structure strength sessions
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S8 E3: Healing your relationship with food with Embody Health LDN
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E2 Ask Dr Hazel: Best forms of exercise after the menopause
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S8 E2: Bonus interview with Dr Hazel
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E1 Ask Dr Hazel: Are protein shakes bad for me?
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S8 E1: Setting boundaries and reclaiming time with Adrienne Herbert
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S7 E11: Female brain health and Alzheimer's Prevention with Dr Lisa Mosconi
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S7 E10: No period? why it matters and how to get it back with Danielle Logue
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Ask Dr Hazel E9: HOW DOES THE PILL IMPACT TRAINING AND RECOVERY?
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S7 E9: Building a healthier body and healthier planet with Ryan Andrews
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Ask Dr Hazel E8: AM I GETTING ENOUGH PROTEIN?
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S7 E8: Immune boosting facts and fallacies with Jenna Macciochi
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Ask Dr Hazel E7: EVENING EXERCISE AND CAFFEINE DILEMMA
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S7 E7: Eating to thrive not survive in training with Liam Holmes
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Ask Dr. Hazel E6: THE MEDITERRANEAN DIET
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S7 E6: Happy, Healthy, Strong with Krissy Cela
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Ask Dr. Hazel E5: MARATHON NUTRITION AND IBS
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S7 E5: Stop faking orgasms and fix your sex life with Dr Karen Gurney
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Ask Dr Hazel E4: SHOULD I TRAIN FASTED?
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S7 E4: How to look after your mental health using exercise with Dr Brendon Stubbs
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Ask Dr Hazel E3: WHAT TO EAT ON A NIGHT SHIFT
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S7 E3: Lucy Mountain on Diet culture and the highs and lows of being a person online
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Ask Dr Hazel E2: IS BLADDER LEAKAGE NORMAL?
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S7 E2: Running slow to run fast with Emma Kirk-Odunubi
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Ask Dr Hazel E1: CLEVER IDEAS TO GET FRUIT AND VEG INTO YOUR DIET
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S7 E1:How to achieve MORE by doing LESS with Greg McKeown
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S6 E10: Gut health, mental health, and coping through music with Professor Green
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S6 E9: Jamie Simmonds 2019 3rd fittest woman on earth
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S6 E8: Deep dive into the gut microbiome
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S6 E7: Tara Swart on neuroscience, spirituality, and the law of attraction
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S6 E6: Barbell Medicine: resistance training for health + longevity with Dr Jordan Feigenbaum
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S6 E5: Sobriety with Millie Gooch from the Sober Girls Society
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S6 E4: Maximising recovery in sport and exercise with Dr Marc Bubbs
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S6 E3: Amelia Nagoski on Burnout
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S6 E2: How wearables can optimize health and performance with Kristen Holmes
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S6 E1: How to make habits that stick with James Clear
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S5 E10: How To Sleep (Better)
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S5 E9: IBS, Probiotics and Prebiotics
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S5 E8: Overheard on Social Media: Nutrition Edition
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S5 E7: Women and Heart Disease
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S5 E6: Breast Biomechanics And Finding The Right Sports Bra
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S5 E5: Sports Nutrition In Crossfit & Weightlifting
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S5 E4: Sexual Wellness & Female Anatomy
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S5 E3: How To Stay Calm In A Global Pandemic
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