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Listen Show PodCast
Interview: Ed Trippas (New: 2025)
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406: Kristian Ulriksen | City2Surf & Lake Wendouree | 3000m Steeplechase National Record
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Interview: Isaac Heyne (New: 2025)
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405: Ellie Pashley | Sunshine Coast Marathon | USA & UK Championships | Ashley Campbell
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Interview: Moose after Doha WC Marathon (rerelease 2019)
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404: Lakeside 10 & Sydney Harbour 10 | Asics Metaspeed Sky & Edge Tokyo | Sam Clifford
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Interview: Craig Kirkwood (rerelease 2020)
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403: London Diamond League | Ruth Chepngetich suspended | Matt Clowes
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402: Monaco Diamond League | State XC Championships | Road To Sydney
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A Trip Down Memory Lane – Nadia’s Top Moments from 400 Episodes
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401: Live from the 2025 Gold Coast Marathon | Pre Classic | Jess Stenson
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Interview: Mike Power (Rerelease 2019)
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Breaking 4: Brady in Paris
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400: Faith Kipyegon Breaking4 | Ostrava Golden Spike | Sandown Relays
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Shoe Geeks: June 2025
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Interview: Ed Marks (New 2025)
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399: Paris Diamond League | NSW XC Championships | Izzi Batt-Doyle
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Breaking Four: The Past, Present & Faith Kipyegon's Pursuit
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Interview: Youcef Abdi (Rerelease 2020)
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398: Oslo & Stockholm Diamond League | Lakeside 5 | Lulelemon Gear Review
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Interview: Jess Stenson (New 2025)
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397: Rome Diamond League | Jells Park XC Relays | Doubling Marathons
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Interview: James Hansen (New 2025)
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396: Launceston Running Festival | Grand Slam Track Philadelphia | Common Fuelling Mistakes
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395: Rabat DL & Sound Running | XCR2 & Noosa | Mizuno Neo Vista 2 Review
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394: Great Ocean Road Marathon & Sydney 10 | Great Manchester Run | Tokyo Grand Prix
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Interview: Mal Norwood (rerelease 2019)
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393: Australian Team Marathon Announcement | Hanging Rock | Launceston Half Announcement
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Interview: Jason Crowther, Founder & Managing Director of Atlas Events
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392: Shanghai Diamond League | Grand Slam Track Miami | 10k Road National Records
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Road to Ballarat - Season Finale Featuring Reece Edwards & Kate Mason
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391: Ballarat, Boston and London | Xiamen Diamond League | Run The Tan
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Road to Ballarat Marathon 8 Featuring Jess Stenson
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390: Jess Hull | Running News | The Future of Inside Running
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Road to Ballarat Marathon 7 Featuring Brad Kahlefeldt
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389: Track & Field National Championships | After Dark Tour | Canberra Marathon
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388: Grand Slam Track Kingston | Run For The Kids | Your Fastest Night in Town
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387: Maurie Plant Meet | Andy Blow | Box Hill Classic
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Road to Ballarat Marathon 6 Featuring Ryan Worn: Exercise Scientist
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386: Izzi Batt-Doyle | Nanjing Indoor World Championships | Sam Ruthe, the youngest Sub-4 Miler
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Shoe Geeks: March 2025
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385: ELIUD KIPCHOGE | Seth O’Donnell | Wanye Larden | Sydney Track Classic & Bluff 2 Boat Ramp
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Road to Ballarat Marathon 5 Featuring Steve McKenna from the One Running Pace Team
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384: Nagoya Marathon | Box Hill Burn | NSW Milers Meet
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Interview: Jess Stenson fresh off her 2:22:56 at Tokyo Marathon
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383: Tokyo Marathon | BU Last Chance Qualifier | Sydney Marathon Winner Banned
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Road to Ballarat Marathon 4 Featuring Race Director, Adam McNicol & Mark vanHamond from Equality Support
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382: Jack Rayner Short Track 5000m NR | Albie Thomas Mile | Osaka & Seville Marathons
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381: Adelaide Invitational | More World & National Records Fall | Port Fairy Marathon
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Shoe Geeks: Februrary 2025
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Road to Ballarat Marathon 3 Featuring Dean Menzies
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380: Haftu Strintzos | National & World Records at Millrose Games | Vic Milers & NSW 5000m Champs
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Interview: Jake Smith (IRP UK) RED-S and his 2025 London Marathon Comeback
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379: Cam Myers Interview | Marugame Half Marathon | NB Indoor Grand Prix | Ellie Pashley
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Road to Ballarat Marathon 2 Featuring Ella McCartney
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378: Cam Myers’ Indoor Mile WR | State Championships | Running Post-Pregnancy
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Road to Ballarat Marathon 1 Featuring Steve Moneghetti
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377: Houston Half Marathon | State 5000m Champs | Elite Marathon Fields
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Shoe Geeks: January 2025
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Interview: Andre La Gerche (New 2025)
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376: Brian Beckstead | Cadbury Marathon | Leanne Pompeani
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375: Starting 2025 | Beatrice Chebet 5k World Record | Surf Coast Track Classic
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Interview: Jake Robertson (rerelease 2018)
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374: Inside Running 2024 Awards | 2025 Predictions | Roo Run Anglesea
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Interview: Cam Myers (New 2024)
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373: Vic & NSW Milers Club | The Mo Katir Situation | Planning Races in Marathon Build
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Interview: Wayne Larden (New 2024)
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372: Linden Hall | Zatopek:10 | The Spectacle
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Interview: Lee Troop (rerelease 2018)
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371: Zatopek:10 Preview | Ben Buckingham | BU Indoor Meet
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Interview: Brad Camp (New 2024) 2.10 Marathoner, Olympian and Winner of the 1989 Gold Coast Marathon
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370: Andy Buchanan Interview after he runs 2:06:22 NR at Valencia Marathon | Izzi Batt-Doyle | Victorian 5000m Championships
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Interview: Lindsay Flanagan (New 2024)
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369: Julian Returns | State Meet Results | NCAA XC Championships
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Interview: Liam Boudin (New 2024)
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368: Vic Milers Club 3000m | Point To Pinnacle | Jeff Riseley
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367: Izzi Batt-Doyle | parkrun World Best | Lisa Weightman at Beijing
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366: Sydney Becomes a Major | Noosa Bolt | Drama at the NSW 3000 Champs
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Shoe Geeks - October 2024
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365: Sam Clifford | Burnie Ten | Valencia Half Marathon
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Interview: Molly Seidel (Rerelease 2020)
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364: Brady Returns | Marathon Reviews | Running News
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363: Melbourne Marathon | Chicago Marathon | Leanne Pompeani
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Interview: Seth O'Donnell (New 2024)
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362: Jeff Riseley | Perth Marathon | Melbourne Marathon preview
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Shoe Geeks - September 2024
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Melbourne Marathon Preview/Predictions
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361: Jess Hull | Berlin Marathon | Jimmy Friend and Friend
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Interview: Peyton Craig (New 2024)
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360: Izzi Batt-Doyle | Run Prix | Shokz OpenRun Pro 2 Review
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Interview: Collis Birmingham Live (Rerelease 2018)
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359: Tom Do Canto | Sydney Marathon | Brussels Diamond League Final
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358: Kristian Ulriksen | Zurich Diamond League | Burnley Half
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357: Leanne Pompeani & Jeff Riseley | National Cross Country Championships | World Junior Athletic Championships
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356: Jess Stenson | Lausanne and Silesia Diamond League | Adelaide Marathon
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Interview: Jaryd Clifford (New 2024)
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355: Myrniong St Anne’s Ekiden | Fitzy’s 5K | Toby “The Bad Boy” Menday
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354: Paris Olympics Week 2 | Sunshine Coast | City 2 Surf
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IRP Daily - Saturday the 10th of August (First 10 of 56mins)
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IRP Daily - Friday the 9th of August (First 10 of 81mins)
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